juliaoceania
Posts: 21383
Joined: 4/19/2006 From: Somewhere Over the Rainbow Status: offline
|
quote:
Master has Seasonal depression and He is struggling despite His meds, when He feels bad He goes inside Himself and does not like physical contact. Selfishly i was feeling lonely and like He didn't want me anymore, as i'm going through a low too and it sucks when they coincide. Let me understand this, you think you are selfish because you have feelings of loneliness and suffer from your own mental health issues just as he does? How is it selfish to have feelings? I picked this out of your post and commented because this kinda self talk is related to depression. I have overcome depression without medication, although I recognize its usefulness for many, what I find in talking to people that are depressed or codependent with people that have these sorts of issues is the negative self talk, minimizing feelings that they have, denying feelings, intellectualizing feelings... and I see that all over your post. Please do not take this as being critical, I just thought I would point out that minimizing our own emotional life, and exalting someone else's feelings as more important than our own is not really a very healthy thing to do, and something I have been guilty of myself and have to watch in myself. Feelings have no innate value in and of themselves, they just exist until they do not exist anymore, your feelings do not make you selfish, your actions do. It is very ok to feel what you feel until you do not anymore, even negative thoughts about your relationships and people you love. Burying things that we label "negative" is a recipe for disaster as far as what I have experienced. I wish you both the best.
_____________________________
Once you label me, you negate me ~ Soren Kierkegaard Reality has a well known Liberal Bias ~ Stephen Colbert Great minds discuss ideas; Average minds discuss events; Small minds discuss people. Eleanor Roosevelt
|