harmony3709
Posts: 292
Joined: 11/15/2004 Status: offline
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quote:
ORIGINAL: Shayna 2. Don't spend time analyzing why they did/didn't do...whatever. It's a waste of time to try to analyze someone else. They made their decision and your healing will happen faster if you focus on YOU and your happiness, not them. 6. Do something that will contribute to your personal growth: take a class, learn a new sport, ask someone out to dinner who you'd like to become friends with, change your hairstyle, reorganize your home. I would add to go ahead and let yourself hurt. I realized at one point that I was prolonging the hurt by burying it in work and going out and shopping and anything that would take my mind off of it. It wasn't until I just sat down and had a really good cry and felt bad for a little while that I was able to then put it behind me. At least for me, ignoring it won't make it go away. The point mentioned above by Shayna about not analyzing someone else is something I wish I would have learned a long time ago, but finally had that epiphany at the break up of my last relationship. I just suddenly (and finally) thought -- you know, this is rediculous sitting here trying to figure out what he REALLY meant or felt because the bottom line is I'll never really know the truth so don't bother to try. It's an unanswerable question so give it up. Yes, yes, yes to doing something for yourself. I'm all for self-comfort, especially in a way that contributes to your self growth. Or in my case, to my collection of leingerie!! Or going out and buying that new horribly expensive body lotion that I really want........you know, whatever works for you! Have fun with your girls night out.............those are absolutely great as well and very healing. Then brush yourself off and get back on the horse!! Be well, harmony
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