RCdc -> RE: pain afterward (7/12/2007 11:05:32 AM)
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Are you speaking of muscular or nerves? Because you mention clit and nipples, I am assuming its soreness? So like erin, I would suggest you use arnica. Arnica aids healing and helps bring out bruising so it heals faster. You can purchase as a cream and use on those sensitive areas, and take as a small tablet. If it is muscular, do warm up exercises before hand, just as you would with any exercise. Massage with comfrey (do not ingest) - you can buy creams containing comfry. Calandula is good for soreness, redness and irritated skin. For bleeds, try small amounts of shepherds purse(not the fruit). Ice is better than heat for soreness and swelling as a compress... try purchasing a wheat or cherrystone pillow and putting it in the freezer, or use good old fashioned frozen food packs. I would not recommend pain killers until afterward and even then, I would only recommend paracetamol or ibuprofen - and particularly avoid asprin as it thins the blood. Taking ibuprofen can give you stomach problems if you take it on an empty stomach, so take after food. Peace the.dark.
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