Tigrita -> RE: Communication (11/19/2007 11:42:33 AM)
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lauren0221 took the words right out of my mouth. Some things are just plain hard to hear, and that makes them dangerous to say. If you can't trust someone to be rational during a very dificult conversation, it is just going to make you afraid to bring things up to them, and make them even bigger issues as time goes on. I think the biggest issue I've had in communicating with partners is deffensive and offensive reactions. Weaving their own insecurities into mix and making things worse than they are. Defensive as in making excuses instead of working towards solutions, and offensive as in turning things around and pointing out a new problem, like a different issue they have with me, rather than tackling the one at hand and taking them one at a time. It can become a finger pointing contest, who to blame, who's problem is more important, who should bend to comprimise. Someone mentioned dealing with important communication issues in writing (sorry, lost track of who mentioned that). I'm a big fan of that, I pretty much can't express myself about big complicated things out loud. Partly fear of over reaction, fear of not making myself clear, partly disatisfaction with the ephemeral nature of the spoken word, how it just evaporates with no record of its presence. I journal a loooooot when something is bothering me. I get out all the irrational, convoluted stuff, and find what is consistent, the heart of the issue. Then I write a letter to my partner, and I can take my time and be extremely clear and not mis-speak anything. This also prevents fear of a hasty over-reaction, because they can respond in writing in kind (though this didn't stop one ex from being very hasty and hurtful in his written words sometimes). And if I have a strong emotional reaction to vent out, I can write a venting letter, not send it, come back to it in an hour or a day, decide if that is rational and if they deserve it (almost always not), revise, and be rational about it. Sometimes repeat a couple times before sending =P And when you have your thoughts out in writing you can refer back to them and see what progress you've made, resolve future misunderstandings, etc. It is just nice to have a record of what and how you talked about things. I think Stephan might not be of the human race though, because he is the only person I've ever had 'tough' conversations with who is not the least bit defensive or offensive, and just completely calm and productive. Nothing I have ever brought to him, even really scary, potentially dealbreaker situations, has ever caused an irrational emotional overreaction. That is not to say he doesn't have emotions. He certainly does and I know them and feel them very strongly with him, but he doesn't let them cloud his communication. I'd like to think I do pretty well with that too, as we've had our share of 'big' talks already, and all have been free of judging, hurtfulness, blame, and all those things that eat away at a relationship. This is what makes this relationship the best I've ever had in terms of communication (not to mention other things...).
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