Aswad -> RE: Non-Constructive Responses (1/12/2008 7:34:48 PM)
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ORIGINAL: MadRabbit Actually, this is really helpful, because it stems toward her problem. I prefer to be private about what goes on in my own interpersonal relations, more or less, and she reads the forums so I am not going to embaress her by spewing her life story here for all to see. Make sure you keep the positive statements in the realm of credibility. Probably goes without saying, but I prefer to err on the side of caution. If you would like to do it more thoroughly, pick up Lazarus' books on cognitive behavioural therapy, and possibly some of Pinker's books (like "How the mind works"). Another good point is that if you give her more stuff to succeed at (I'm not talking about rigginng the game, so to speak, just picking it more carefully), you get her into the habit of succeeding, and get to build successes on top of successes. That may take a certain amount of time, but it's also a fairly reliable approach, as long as it doesn't feel like you're coddling, handholding or holding her back. Each failure costs more than you gain by an equivalent success; that's just how most people are wired. Hence, getting into the habit of succeeding can be a good thing. I also think the advice about reinforcing your judgment over hers (the whole bit about you setting the standard, not her) is sound. Just keep in mind that this also requires actually being honest about failures, so she knows she can trust the positive feedback she gets. Also, if she isn't getting some kind of catharsis out of punishments, I'd either consider using a different kind (I can't really offer advice on that without a clear idea about what the failures are), not using them at all, or stepping them up. The latter should only be done if you're sure it will provide catharsis, of course, but I figure you can judge whether that is the case or not. I do know that some can find it hard to mete out sufficiently strict punishments to alleviate guilt over failures, though, and in the cases where punishment actually does provide that, it can be useful to try to move it up to a level that works. Not a favoured technique with me, though. Health, al-Aswad.
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