lally3
Posts: 595
Joined: 3/4/2008 Status: offline
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mostly, i tell myself that however bad it feels right now, i know for definite that the acute pain will pass, the emptyness and loss will pass and i reflect at what ive learned from it. if there was a ritual in the day then i change it to a ritual thats mine and private. i do make the break, when feelings are so intense i make an absolute break, because any window that might be there will play on your mind. so, with your journal, leaving it open for him to read will play on your mind. has he read it today, is he still interested enough in me maybe for him to read it today. is he feeling my pain, is he regretting, is he missing me, is he thinking of me, has he read my thoughts and feelings today... you need to make the break. hard as it is, that final link is still keeping you linked to him, a thin thread that ties him to you and plays on your mind. also, im afraid to say, that in my experience, when a man has moved on, he really has - and i remind myself of that too. so that whatever im feeling is pointless. so i really do focus on the future and tell myself that no matter how bad this feels itll feel better one day in the future and i focus on that day, whenever it is, because i know it will come.
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even doves have pride (Prince)
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