KinkyArtemis -> RE: Ladies, talk to me about heels (9/7/2008 9:45:31 PM)
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An oft overlooked tip... (and this from a BBW who LOVES her heels, wears a size 10 and wants to save her feet)...anything, anything, ANYTHING you can do to strengthen both your quads and your ankles will help tremendously, especially if you are ever going to be wearing over-the-knee or thigh-high boots. I have found that starting with ankle boots is easier than regular heels, as the boots tend to offer extra support around the ankle, whereas the regular heels do not. If you have strong thighs and can almost "lead" with them as you walk...this will help a lot to mitigate the teeter-totter factor that can occur with tall heels.
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