kyraofMists
Posts: 3292
Joined: 7/29/2005 Status: offline
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I have yet to use play to purge emotional pain, but I do use it to freely express emotions in a way that would otherwise be unacceptable to my Lord. I have a very short temper. Over the years I have learned to keep a tight leash on it and learned different ways to constructively express it. One of my favorite ways was kickboxing. If I got really angry and needed an outlet, I would spend an hour at a kickboxing class and come away tired but more at peace. Then I was able to constructively deal with the issue that caused the anger. Now I use play to do that. My Lord encourages those he plays with to be completely open and free. If something enters our mind we are to say it or do it, no thinking and no analyzing, just pure reaction. It took me some time to trust that I could be so free and open during play. Most times I am very conscious of my behaviors and words and to learn to stop doing that during play was difficult. I remember the first time that I got really, really angry during play. It was the first time my Lord did kicking play with me. He kicked me on the ass and the feeling was just pure anger. That night I didn’t do much about it except give him some really nasty looks. A few nights later he has me cuffed to cross and takes this short sword and smacks me on the ass with the flat of it. There was an instant primal rage and reaction. I kicked him. He just laughs and says, “Oh, so that’s how you want to play”, snatches off his boots and kicks the hell out of me, with me getting in a few good shots every now and then. To this date that is the best play my Lord and I have had and there have been some really good ones. Afterwards, I was so light-hearted and full of energy. It took a long time to calm down for sleep. Play is a way for me to openly express emotions that I would otherwise be reserved about, anger and tears most especially. Then there are the plays that I just laugh my ass off through (those usually involve clothespins). I think as long as you use it productively, play can be useful in dealing with emotions. Once the emotions are out of the way, then you can deal with the heart of the problem. Many think that the emotions are the core of the problem, but our emotions are just products of our thoughts. Getting past the emotions to see the thoughts that are generating them is tough. If you can find a safe outlet to purge the emotions and then be able to clearly see the thoughts driving them, I say that is very productive. Knight's kyra
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"Passion... it lies in all of us. Sleeping, waiting, and though unbidden, it will stir, open its jaws, and howl. It speaks to us, guides us... passion rules us all. And we obey..." ~Angelus
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