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ORIGINAL: slaveluci
A serving of Special K with Red Berries with Splenda and 2% milk.  I'm back on a strict regime[&o]................luci

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ORIGINAL: YourhandMyAss

Not to be a party pooper, but I hope ya don't have such huge greasy and sugary meals ALL day long, you'll be setting your grandson up for  not only a life time of bad eating habits, but maybe even being obese and having tons of health problems eating that way all the time lol.

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ORIGINAL: bondagelover1950

Today my grandson (just short of three) and I had a big bowl of oatmeal well darkened with brown sugar a couple of thick slices of sausage and toast thick with peanut butter. Other days we will have pancakes fried in bacon greaase and then topped with real butter and syrup and then finished off with sausage AND bacon on the side.

As an aside, there is a discussion of the virtues of Soy milk vs Cow milk. For myself I much prefer goat milk. Has a richer and much fuller taste then that processed stuff that passes for real cow milk of that artificle stuff refered to as Soy milk. Alas, I don't haver any goat milk at the moment as a dog pac butchered my milk goat. My step son, neighbor and myself turned that pac into fertilizer but it was way to late for my poor goats.

[sm=givemebeer.gif][sm=chug.gif][sm=car.gif]

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ORIGINAL: T1981

Same as always, half a pot of coffee, half a pack of ciggerrates.

I'm healthy. :)

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ORIGINAL: VampiresLair

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ORIGINAL: YourhandMyAss

DV On the show called Good Eats, Alton brown will be showing how to make healthy and nutritious granola bars, I perked up and will be watching, since Ilove granola bars, but just not all the sugar and calories and sheer amounts of crap in them.

Theres 3 tablespoons of sugar in mine. period. and some honey.  190 calories per bar, 33 g carbs and 6g fat. For half of a day's food intake that isnt bad at all, IMHO. It means at lunch I have a small meal and I dont eat again until dinner... so it works just fine for me and my personal weight loss goals. And these arent granola, they are oats and grapenuts. I detest granola, no health food should have chocolate chips in it.

DV

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ORIGINAL: T1981

Same as always, half a pot of coffee, half a pack of ciggerrates.

I'm healthy. :)

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ORIGINAL: xxblushesxx

Thank heavens I'm not the only naughty one here.
I had an apple turnover, and it was delicious!

Yhmy, have you considered joining Peertrainer? It's free, and you can log your food in every day.
(which I was doing before my family started getting sick and dying...)
I also kept track of my weight watcher's points on there.
I have a list of points if you'd like it.

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ORIGINAL: BOUNTYHUNTER

Enough of the healthy stuff for today, Diane woke me at 6 am with my favorite breakfast that I don't get often due to all the cholesterol, saw mill gravy, home make biscuits fired potatoes, eggs and sausage, now that not an every day occurrence as we watch what we eat,try to remain in good health and a bow flex work out right after the huge breakfast..A fresh pot of road tar to finish off the morning...bounty

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ORIGINAL: YourhandMyAss

Asher, to be Soy milk tastes way better than real milk, it even lasts longer too. Where Real milk goes bad in 3 or four days, Soy can last up to 2 weeks. Soy Chocolate milk is pretty fun too, and best of all it doesn't give me that I am sick and have a ton of phlegm to hack up and can't feeling, like real milk even chocolate milk does.