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ORIGINAL: Aynne88

Soymilk in the carton lasts way longer than that and Rice dream lasts even longer. Humans are not meant to drink cow milk, it is gross and not fit for human consumption except maybe the wee ones. You get phlegm from milk because we are not meant to process it. Milk is for baby cows.   

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ORIGINAL: YourhandMyAss

Asher, to be Soy milk tastes way better than real milk, it even lasts longer too. Where Real milk goes bad in 3 or four days, Soy can last up to 2 weeks. Soy Chocolate milk is pretty fun too, and best of all it doesn't give me that I am sick and have a ton of phlegm to hack up and can't feeling, like real milk even chocolate milk does.

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ORIGINAL: xxblushesxx

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ORIGINAL: YourhandMyAss

Blushes, for some odd reason keeping a food log drives me bloody mad. I end up feeling compelled to eat MORE than I normally do, so I don't keep a food journal.

However the food point lists would be handy!


As for being naughty,hehehe,  about  an hour after breakfast   I had 3 German cookies,  and then at 12:15 I had two old fashioned doughnut balls, but I did go out and do some work, and I will not be eating the whole package of  25 or so doughnuts. Daddy bought a box for him and a box for me, and I told him no thank you, to a whole box all for myself, I'll just eat one or two and you have the rest.

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ORIGINAL: xxblushesxx

Thank heavens I'm not the only naughty one here.
I had an apple turnover, and it was delicious!

Yhmy, have you considered joining Peertrainer? It's free, and you can log your food in every day.
(which I was doing before my family started getting sick and dying...)
I also kept track of my weight watcher's points on there.
I have a list of points if you'd like it.

I'll send ya the list, but, if you don't log your food, you can't keep track of your points, so, how do you know if you are following it or not? (at least for someone like me, who never really learned to eat healthy)

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ORIGINAL: YourhandMyAss

If we're not supposed to drink it how come all the commercials for milk tote it as this great thing that is proven to build calcium and low fat milk is proven to help you loose weight in your diet, with proper diet and exercise?

I know some of it's because the payed advertisements for the companies and stuff that back milk, but I mean really, How are these studies coming to their conclusions if milk was never meant for humans, and babies?

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ORIGINAL: cravesdom

My honey made me eggs over easy with wheat toast and sausage links. I had that with some apple juice and a cup of coffee. Delicious.

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ORIGINAL: beargonewild

ate food for breaky

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ORIGINAL: lusciouslips19


Just because something is on a list doesn't make it O.K. to eat as much as you want. If its a cucumber or carrot or snap pea, have at it. But just because mac and cheese is on a list doesn't mean to go eat the whole box. A serving may be half a cup. You may be allowed a sirloin steak but only 3 to 5 ounces.

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ORIGINAL: lronitulstahp

i made a parfait, with sugar free vanilla yogurt, low fat granola(Albertson's store brand with raisins...yummy) and sliced fresh strawberries. It's layered:

strawberries
yogurt
granola
 
*cup of coffee, splenda, half and half... almost forgot to mention that

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ORIGINAL: MasterLark

I was being "good", so apples and cinnamon oatmeal and green tea...then I was bad, with coffee and a doughnut...then (restricted, on a need to know basis)....

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The problem I have with tea, is so many sound so wonderful then are absolutely flat icky and bland dreck, even if you are percise about how you brew them and stuff. The tea's I do know are good, It just never occures to me to fix them.