Silkendream
Posts: 65
Joined: 10/29/2007 Status: offline
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i've done both - picking my way through each brick, building up experience, and getting to know what worked for me (i found Alice Miller and Arthur Janov very useful), and then having a lot of walls bulldozed down by Master, who has done what i could not have done for myself - those walls are there for a reason, and terrifying monsters lurk behind them. At first i started on the littler issues, and then went deeper, and further, as i grew stronger. But there was some issues i could never face on my own, the fear was too intense. When Master forced me to face them, i thought i would die - i wanted to - the fear was amazing. But - my hard work earlier on stood me in good stead, and so too did Master, calm and strong as i abused Him for months each time! After the dust had settled each time, i could see it had done me good, and crept back to His feet, and off we went again. Every day i write a journal for Him about how i am getting on, and i can truthfully say i can now see the end up ahead. Good luck in your journey - i do believe that when you are ready, help does appear, whether its a book or a person. Go to as many groups, therapists, and read as many books as you can, til you find the method that works for you. Actually one thing i did find very useful (still do!) is when i act or feel in a way i don't like and don't understand, i ask myself what does this remind me of? I trace it back through time like a red thread and find out how it started and why i adopted it - your walls are always built to help yourself - they are always instituted for a good reason, even if they don't help you now. Find the reason for them, and they are easier to let go of. But do respect them - they are all that's been keeping you alive!
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