mnottertail
Posts: 60698
Joined: 11/3/2004 Status: offline
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you could tryto start by kneeling in a dry tub (without pee-or present) and run water and have a bowl of warm water to dip your hands in, get really relaxed and wait, and wait, and wait.....not thinking good or bad about it...... get comfortable with that, take a nice long bath after and when you do do it, then reward yourself, a chocolate truffle or whatever, then work on changing one thing or two and retry again,stand up and have music on for instance.... until youare close to what you are going to have under actual circumstances....and keep rewarding yourself. Eh, piss on 'em. Ron
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Have they not divided the prey; to every man a damsel or two? Judges 5:30
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