Termyn8or
Posts: 18681
Joined: 11/12/2005 Status: offline
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scarlet, that is plain wrong. I agree that some forms of grease are no good at all, but the no fat trend has gone too far. There are ESSENTIAL vitamins and minerals that can only be properly metabolised when included with fat. This is scientific fact. I also agree that many people eat too much fat. But even the worst animal fat is not as bad as a hydrogenated substitute, i.e. Crisco. Also, animals' metaboisms are different than ours and may require more fat. Another scientific fact. Wake up now or you'll wake up on your death bed with cancer or something, and your pets may be right alongside, with some strange malady. Fat is a part of life, but of course too much is no good. Just the amount that comes with the burger is enough, and no it is not too much unless that is all you eat it all day. Fat is not your enemy, carbs are. Fat does not turn into fat in the body, carbs do. And even some fat, beyond what it takes to deliver the vital minerals and vitamins to your metabolism, is very helpful in the digestive process. The OP was just looking for a way to use it more effectively. T
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