sweetsub1957 -> RE: Behavior Vs. Emotion (12/5/2009 11:21:56 AM)
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ORIGINAL: breatheasone quote:
ORIGINAL: sunshinemiss quote:
However, as in the example above, I'm sure you'd agree that you could not command her to stop greiving a loss. I would not agree (and yes I have the degree to prove I can disagree here). The emotions of grief can be filtered into more productive behavior. Talking one out of acting on unhealthy grief is absolutely possible. A huge portion of the psychiatric/psychological community is based on Cognitive Behavioral Therapy. It works. Not always, but with a goodly amount of people. Yes i agree with everything you said....What you STILL didn't do however, was to stop the person from grieving...You stopped the behavior resulting from the grief ....but not the grief. I have to agree with breatheasone here.....at least in my own very recent experience. When Sir died but a couple months ago. I slid into a black hole, complete with reckless disgregard for my own physical AND emotional health, and not caring about anything.....crying all the time and, in general, being self-destructive. Then Someone, a friend of mine, ordered me to pull myself together and told me exactly what He wanted me to do.....gave me direction. I did not stop grieving, but I did stop my destructive behavior. The way I see it is, my grief for instance, is what it is, and it will be here until it runs it's course. My behavior on the other hand, is something I can choose and change. I am not so driven by my emotions that I can't control myself. It's just that, because of the intensity of my grief, I had a momentary lapse is all, until Someone Else set me back on track.
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