juliaoceania -> RE: Smoking in car declared 'child abuse' in UK... (8/11/2010 12:23:59 PM)
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"Nicotine replacement therapy" is not therapy, it is just nicotine replacement. The most effective way to quit is cold turkey. I have never known anyone that quit through nicotine replacement. BTW, the cigarette companies are making money off these "therapies", also, they grow the tobacco from which they are derived. I found this site REALLY helpful in getting information that was FREE about how to quit smoking.... It really gave me the knowledge of what was going on in my body through the quitting process and what I could expect through it. It also helped me know what I had to look forward to. http://whyquit.com/
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