Toppingfrmbottom -> RE: How do you like to flavor your rice, so far I have done butter an garlic an sour cream and garlic (8/20/2010 6:17:40 AM)
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Lance I don't mind if we all talk about healthier options, I just didn't want comments like you know rice isn't good for you, or comments about the sour cream and garlic being bad for you, I actually like the tips on how to make your own an do it right, I just don't want it to turn into a well aren't you supposed to be doing........... and............ isn't doing that and isn't healthy.[:)]quote:
ORIGINAL: LanceHughes Y'know the best way to make sure your chicken stock is low-sodium, don't you? Make it yourself. I'm looking at a can right now. 1 cube = 46%, so double the 1 cup of water to make 32% Almost every can is at 40% per serving "Less sodium" is 1/3 off that, so 24% per serving. OOPS! We were asked to not go to "health" issues. Sorry..... Make your own broth the easy way - 4 chicken breasts in crock pot. Coarsely chop celery, carrot, onion, bell pepper, black pepper, mustard seeds, celery seed, maybe hot peppers if you like. (Lance's secret spice - but won't "work" with hot peppers - nutmeg!) Water to cover. Cook until mush... LOL! Strain and freeze in ice cube trays. Turn 'em out into freezer bags.
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