RE: I lost 6 pounds! (Full Version)

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GreedyTop -> RE: I lost 6 pounds! (2/12/2011 10:57:18 PM)

Good for you, sweetheart!!  *proud*




xXsoumisXx -> RE: I lost 6 pounds! (2/12/2011 11:02:24 PM)


quote:

ORIGINAL: Toppingfrmbottom

And for Valentines day, instead of going out to Dinner, I may ask Daddy to take me to a movie, or make something special at home together:)


Awesome idea! One of things hardest to learn is that food is not a reward!

It is very rewarding and bonding to cook together. find a special recipe in a healthy cookbook to make together.. it's fun! shopping for the ingredients togther, and then preparing, then sharing, it can be a whole day thing...don't forget the strawberries for dessert..;)




Toppingfrmbottom -> RE: I lost 6 pounds! (2/13/2011 3:56:50 AM)


I think maybe if it's healthy stuff like that really kinda out of the budget super lean ground beef purchase you can use it as rewards, but overall it's so not good to be food motivated,, specially the types of food most people gravitate too lol.
quote:

ORIGINAL: xXsoumisXx


quote:

ORIGINAL: Toppingfrmbottom

And for Valentines day, instead of going out to Dinner, I may ask Daddy to take me to a movie, or make something special at home together:)


Awesome idea! One of things hardest to learn is that food is not a reward!

It is very rewarding and bonding to cook together. find a special recipe in a healthy cookbook to make together.. it's fun! shopping for the ingredients togther, and then preparing, then sharing, it can be a whole day thing...don't forget the strawberries for dessert..;)




LaTigresse -> RE: I lost 6 pounds! (2/13/2011 4:58:19 AM)

TBF that is awesome!! Congratulations!!!!!!!!!!!!




Toppingfrmbottom -> RE: I lost 6 pounds! (2/13/2011 6:13:04 AM)

Thank you LAt, and thank you every one else too[:)]:)




DomImus -> RE: I lost 6 pounds! (2/13/2011 6:21:21 AM)

Woo hoo! Good news. I've been watching what I eat and exercising more. Have lost about 10 pounds so far. Sprung for an elliptical yesterday since my old exercise apparatus broke a few weeks ago.

Well done! Keep working at it - don't give up. It's great to see the pounds drop off, isn't it?






Termyn8or -> RE: I lost 6 pounds! (2/13/2011 6:43:36 AM)

You broke your exercise apparatus ? That sounds serious.

T^T




frazzle -> RE: I lost 6 pounds! (2/13/2011 7:29:03 AM)

Well done Tfb. keep going with it and ive sent you a message on the other side.




Toppingfrmbottom -> RE: I lost 6 pounds! (2/13/2011 8:18:05 AM)

DI congratulations!!!! Yes it feels good.




windchymes -> RE: I lost 6 pounds! (2/13/2011 8:51:46 AM)

Nice job!!!! [:)]




sweetbiggal -> RE: I lost 6 pounds! (2/13/2011 10:25:15 AM)

Congrats to you!  I have lost over 100 lbs,  but have put some 30 lbs back on.  Back on the wagon though.




LillyBoPeep -> RE: I lost 6 pounds! (2/13/2011 10:36:26 AM)

congrats tfb!! ^_^ 




Toppingfrmbottom -> RE: I lost 6 pounds! (2/13/2011 3:08:58 PM)

sweetbiggal Well we all kind of fall off the wagon now an then but congratulations on the 100. 




LillyBoPeep -> RE: I lost 6 pounds! (2/13/2011 3:26:04 PM)

oo congrats to you, too sweetbiggal ^_^
i've lost "some pounds" -- no clue how many, but the "have you lost weight?" comments make me happy. =p




Darktra151 -> RE: I lost 6 pounds! (2/13/2011 3:34:49 PM)

yay! woot woot woot~




WinsomeDefiance -> RE: I lost 6 pounds! (2/13/2011 3:39:02 PM)

Congrats TFtB! I'm bumming because I've only lost 1pound [:(] But I'm happy for you!




CynthiaWVirginia -> RE: I lost 6 pounds! (2/13/2011 3:39:22 PM)

[sm=cute.gif]

Congratulations, Toppingfrmbottom.  You are doing this mostly through raising your metabolism with exercize? 




Toppingfrmbottom -> RE: I lost 6 pounds! (2/13/2011 4:28:43 PM)


i have no idea lol, I just eat more food than I used to, largely ho
emade, largely healthy an got more pys activity in 2 weeks then I've gotten in years.
quote:

ORIGINAL: CynthiaWVirginia

[sm=cute.gif]

Congratulations, Toppingfrmbottom.  You are doing this mostly through raising your metabolism with exercize? 





Toppingfrmbottom -> RE: I lost 6 pounds! (2/13/2011 4:33:00 PM)


ty and only 1 pound now an then is ok, cheer up.:)
quote:

ORIGINAL: WinsomeDefiance

Congrats TFtB! I'm bumming because I've only lost 1pound [:(] But I'm happy for you!




NuevaVida -> RE: I lost 6 pounds! (2/14/2011 9:49:37 AM)

quote:

ORIGINAL: Toppingfrmbottom


ty and only 1 pound now an then is ok, cheer up.:)
quote:

ORIGINAL: WinsomeDefiance

Congrats TFtB! I'm bumming because I've only lost 1pound [:(] But I'm happy for you!



Excellent news and congrats on the weight loss!  And Winsome, don't ever beat yourself up over losing "only 1 pound."  I've lost 75 now, 1-2 pounds a week, sometimes sliding back up, then going back down, sometimes not losing at all.  Slow and steady is perfectly good.  They key is to stay focused and, rather than beating yourself up or quitting if you indulge now and again, just take a breath and get back on track.  We're all human, after all. [:)]






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