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how many times a day - 10/6/2004 8:37:20 PM   
MissFem


Posts: 178
Joined: 1/1/2004
Status: offline 		do you eat?


me...about 2 or 3

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RE: how many times a day - 10/6/2004 9:09:12 PM   
rain


Posts: 319
Joined: 4/13/2004
Status: offline 		It all depends, I'm an emotional eater so- if I'm really really moody...could be a few times a day!

Cheers,

rain

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(in reply to MissFem)
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RE: how many times a day - 10/7/2004 1:50:01 AM   
jaysenmac


Posts: 8
Joined: 6/17/2004
Status: offline 		i personally eat between 5-7 times a day, granted meals that are smaller and close together rather than large meals dispursed 3 times a day, i'm a certified personal trainer and it's just healthier if Y/you eat more times a day, it speeds up Y/your *metabolism* and actually gives Y/you more energy to use through out the day, granted the opposite effect can be achieved if all Y/you eat is junk food lol, but that's all dependant on the P/person at hand... just giving my humble oppinion.
No worries,
-jay

Now if only i could earn a degree in english then i could spell "metabolism" correctly lol sorry it's usually early morning when i come on the site.... thanks for putting up with it! lol
No worries,
-jay

< Message edited by jaysenmac -- 10/8/2004 12:36:03 AM >

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RE: how many times a day - 10/7/2004 10:37:03 PM   
dixiedumpling


Posts: 456
Joined: 5/10/2004
From: southeast Mississippi
Status: offline 		Before I got a hold of myself, it was once... non-stop from the time I started to the time I went to bed. NOW, 80 pounds less of me weighing the south down, usually twice.

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dixiedumpling

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RE: how many times a day - 10/9/2004 9:58:08 AM   
RogueDom


Posts: 21
Joined: 10/8/2004
Status: offline 		every 2 hours is the way my Doc told me to do it, small portions.......

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RE: how many times a day - 10/9/2004 4:54:38 PM   
Zupan


Posts: 24
Joined: 4/24/2004
Status: offline 		Usually during the weekends I have one rather large meal a day each day. During the weeks a small lunch while at work and something a little more substantial after I get home, though not really a lot.

Also the ocassional doughnut for breakfast. Mmmmm, doughnuts.

Karl

(in reply to RogueDom)
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RE: how many times a day - 10/9/2004 9:24:01 PM   
proudsub


Posts: 6142
Joined: 1/31/2004
From: Washington
Status: offline 		3 meals and 3 snacks, the South Beach way.

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proudsub

"Without goals you become what you were. With goals you become what you wish." .

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RE: how many times a day - 10/11/2004 8:41:46 AM   
DiamondDiva


Posts: 266
Joined: 10/10/2004
From: North Carolina
Status: offline

This is a dangerous topic for me...If I am home most of the day {I work from home} then I can and will eat about 7-9 times a day. Not large meals but small meals. If I am out of the house then I will only eat maybe 1 or twice with minimal snacking.

I have been trying to get this under control for a long time.

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RE: how many times a day - 10/14/2004 10:33:32 AM   
EmptyEyes


Posts: 8
Joined: 8/20/2004
Status: offline 		i typically tend to eat once or less a day. It's probably the reason i'm so big...slow metabolism and all that :(

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RE: how many times a day - 10/16/2004 8:46:34 PM   
MistressDREAD


Posts: 2943
Joined: 1/1/2004
Status: offline

AS MANY
TIMES
AS MY EYES
TELL
MY BELLY
OR
MY NOSE
TELLS
MY BRAIN
THAT
MY MOUTH
NEEDS
SUMTHINGGGGGGG
TO
SUCK ON,
SMELL,
DRINK,
OR CHEW.
~SMILES~
CERTIFIED FOODAHOLIC
AND
PROUD OF IT!

(in reply to EmptyEyes)
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RE: how many times a day - 10/17/2004 2:39:55 PM   
ChrisGreen


Posts: 103
Joined: 10/9/2004
Status: offline 		Once a day.



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Matron, sister or nurse wanted,
to administer discipline to unruly patient.

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RE: how many times a day - 5/29/2006 7:30:59 AM   
spectreandnectre


Posts: 401
Joined: 3/20/2006
From: nebraska
Status: offline 		smaller portions about 5 times a day---docs recommend it it keeps the metabolism going

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RE: how many times a day - 5/29/2006 7:44:10 AM   
MysticFireTopaz


Posts: 50939
Joined: 4/23/2005
From: Dallas/Ft. Worth, TX
Status: offline 		Back on Weight Watchers now and usually eat 3 meals + 2 snacks per day.

Lady Topaz

(in reply to MissFem)
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RE: how many times a day - 5/29/2006 7:46:27 AM   
cuddleheart50


Posts: 9718
Joined: 2/20/2006
From: Kentucky
Status: offline 		2-3 ...

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RE: how many times a day - 5/29/2006 7:48:50 AM   
Evanesce


Posts: 2325
Joined: 9/14/2005
Status: offline 		I generally have four or five 100-300-calorie "meals" throughout the day.  Unfortunately, my metabolism is so f****d up from yo-yo dieting, it's still not regulated and, even though I'm "doing it right" according to my doctor, I can't lose weight.

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RE: how many times a day - 5/29/2006 7:57:03 AM   
puella


Posts: 2457
Joined: 12/2/2004
Status: offline 		I try to eat 5-6 times a day if I can work it out in my schedule.

(in reply to Evanesce)
Profile   Post #: 16
RE: how many times a day - 5/29/2006 8:07:13 AM   
Level


Posts: 25145
Joined: 3/3/2006
Status: offline
quote:

ORIGINAL: Evanesce

I generally have four or five 100-300-calorie "meals" throughout the day.  Unfortunately, my metabolism is so f****d up from yo-yo dieting, it's still not regulated and, even though I'm "doing it right" according to my doctor, I can't lose weight.


Do you also exercise?

(in reply to Evanesce)
Profile   Post #: 17
RE: how many times a day - 5/29/2006 8:10:09 AM   
RavenMuse


Posts: 4030
Joined: 1/23/2006
Status: offline 		Depends if I remember to.

Though that is getting better as I'm helping my girl to eat properly and can't realy be reminding her to eat at regular times if I'm constantly forgetting to do so!


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RE: how many times a day - 5/29/2006 8:32:48 AM   
zumala


Posts: 1121
Joined: 6/16/2005
Status: offline 		My eating depends on where I am and what I'm doing.  I tend to have 3 moderate-sized meals a day with the occasional snack if I'm outside the home.  If I'm at home, I graze more.
 
I'm guessing this is moderate, anyway...  Breakfast is usually a cup of blueberries, a bowl of cereal, two pieces of turkey bacon, and some coffee.
 
zuma

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RE: how many times a day - 5/29/2006 12:05:12 PM   
MasterRenegade77


Posts: 1852
Joined: 1/1/2004
From: Upstate N.Y. (Broome Co.)
Status: offline
I eat one large meal a day, Wishes I didn't have to eat that...
I eat to live, not live to eat...

(in reply to zumala)
Profile   Post #: 20
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