kalikshama
Posts: 14805
Joined: 8/8/2010 Status: offline
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Causes of alopecia include iron deficiency and thyroid issues. I'm anemic, and last year I switched from the Whole Foods brand of iron to the one given me by the VA and it turned out my body did not process this cheap crap as well. I started shedding a LOT - so much so that my housemate complained. I consulted with my aunt, who is a RN as well as knowledgeable about nutrients. She suggested I take blackstrap molasses for the anemia and consider if I might have an iodine deficiency, which affects the thyroid. Well, I don't eat processed foods and only use sea salt, which does not contain iodine, so a deficiency made sense to me too. Additionally, after I left my ex in 2009, I stopped regularly cooking with fish and soy sauce, which contain iodine. So I started adding seaweed gomasio to my diet as well, and voila, no more excessive shedding! Note: blackstrap molasses contains 5 times the iron of regular and has less sugar. I put a tablespoon in 2 C of tea instead of adding sugar (it's slightly less sweet than sugar). Oh, I used to be REALLY tired in the afternoons and this has gone away too :)
< Message edited by kalikshama -- 5/10/2011 3:51:01 AM >
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