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ORIGINAL: darkinshadows
Hello Ticia
You are a natural beauty - shines through your posts. It can be difficult when you feel like this - when things are going wonderfully you wonder when the storm will begin. But even the storm can be positive at times.
I won't suggset to not worry - because that won't assist you. You could try and pour your negative emotions into something positive like chanting or meditation (I know you have some interest in buddhism etc) - meditation can be very empowering and can assit you find your centre - and its wonderful to assit with panic attacks.
If you need any information or relaxation techniques/music - you know you can contact me whenever.
Thinking of you as always
Peace and Rapture