RE: exercise for submissives and slaves

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RE: exercise for submissives and slaves - 7/22/2013 6:23:17 PM

NuevaVida

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~ Fast Reply and only skimmed the thread ~

I do Zumba. I love Zumba. Used to do it 5 times a week but my knee wouldn't support it, so now it's 3 times a week. Except right now I'm having a lovely Plantars Faciitis flare up so I can't do it at all.

This means I'm up at the crack of dawn getting my ass to the gym to do exercises that don't require my feet - the Nautilus weights, recumbent bike, rowing machine, stuff like that.

I started working out on my own accord, but he likes not only the affect on my physicality but on my state of mind, as well. So now it's required.

As for naked work outs, I can only say the ex owner dude had me do jumping jacks naked for him and with my G to H cup boobs, it was a disaster. I pulled something in there and was in SO. MUCH. PAIN. for a prolonged period of time...had to wear a bra for support even in the shower, for a couple of weeks. It wasn't a good idea for me. Fortunately the Mister wouldn't require something so stupid from an H-Cupper.

I'd do the nautilus weights or bike naked though, just not at the gym.

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RE: exercise for submissives and slaves - 7/23/2013 1:36:13 PM

HarryVanWinkle

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quote:

ORIGINAL: goodgirlmary

I read online that some dommes require exercise programs or specific exercises of their submissives/slaves. I also read that some exercises improve things the actual activity. Is anyone doing anything specific? Is it required of you?

Beware of what you read online. It's about 75% bullshit.

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RE: exercise for submissives and slaves - 7/23/2013 5:50:21 PM

kalikshama

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quote:

I do try to walk about every day but I have gout in my knees (they crackle). I also try to do sit ups on my core ball when I go to bed. I have gone from 325 to 262 by modifying my food intake. I do have to use the motorized shopping carts at Walmart because if I walk for more than 15 minutes, the back starts spasming. Its the hard concrete floors. I also do leg lifts when I lay down on the bed. At times, I get on the exercise bike but when Mom broke her leg in May, I let it slide because I had to take care of her.

What kind of shoes are you wearing? I have knee issues and couldn't wear sandals to Walmart but am fine in the Asics gel sneakers I got from Zappos (free shipping/unlimited returns!)

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RE: exercise for submissives and slaves - 7/23/2013 7:41:48 PM

littlewonder

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A couple of girls at the office today were talking about Asics and how much they love them so they seem to be the winner around here.

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