Duskypearls -> RE: How can I tell if an avocado is ripe? (7/9/2013 6:50:57 AM)
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Congratulations on your garden, Athena. I find gardening fun, exciting and rewarding. Avocados are wonderful, considered a "super food," and are full of Vitamins B6, C, E, K, folate, selenium, zinc, carotenoids, antioxidents, phytosterols, protein, Omega 3 fatty acids (18 essential amino acids), fiber and are low in calories. I love this sandwich: bread, mayonnaise, avocado, tomato, thinly sliced onion, salt, pepper, garlic granules. Sometimes I'll throw on bacon, sprouts or thinly sliced cucumbers, if available.
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