FangsNfeet
Posts: 3758
Joined: 12/3/2004
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  holly molly you really are testing my skills in Corset Training. Make me earn that Specialty Title why don't you. 
well let me answswer one question at a time.
1. "I have no idea if it is good/bad/slow/right on target etc because I'm not someone versed in "corset training." As far as other aspects of "training". "
well if the person you are putting the corset on isn't blue in the face, sqeeking signs of Safe Words, or turning violently on you then it can't be bad.
2. "I'd think that the trainer would know about certain excersises to do because of weakened muscles, how often one should do it?"
Cruches, side latereral bends, and placeing a pole on your shoulders to swing side to side shoud do the trick. don't forget about streching the abdomianal and back muscles as well. Other than that a coulpe of upper body flys and Dumbell Bench press are never bad as it helps prevent sagging of the breast. So hit the gym atleast 3 times a week 
3. "how often one should do it, how long one should wear a corset per day, "
There's a big difference in should and can. As being one who has worn corsetts It's my personal belief that they should never be worn. Hell after tricker treating with some kids dressed in Drag for 6 hrs, I then went to a party and passed out drunk still wearing the damn thing. To get back on track, if the idea is to train the body to have a certain form, then I'd recomend wearing a corset for a minimum of 4 hrs per day. As to a maximum time limit, take it off before passing out or going to sleep.
4. "what type of corset to wear"
My my wouldn't everyone just love to wear spandex? But we don't. Instead we look at leather , sued , and as for the other materials (cotton, poly, rayon, etc) it dosn't matter because the inner face keeps the materal from stretching. That's why I suggested using the duct tape pattern. About that I forgot to mention to make sure the person as sucked in as much gut as possible and blew out all there air to make the pattern really work. Anyways, just make sure your corset as plenty of gromets for the cording. That's your most important part in making it tight.
5. "how much boning the said corset should have"
I remember growing up to this song "Too Much is Not Enough"
Hell how about making it in a 4 piece outfit where you need gromets on both sides, in the middle, and the back. More grommets and lacing means you can make it tighter. Excellent for trainging if your person looses weight. So yeah leather and rubber do end up being your best materials to use for that streching appeal to adjust to ones figure.
6. "when someone is relying on costal (upper thoracic breathing) only and what could be done to alleviate problems from that"
that's apart of the training. AFter all it's nearly impossible to take good full deep breaths with a corset. So the bearer must learn to take in short and midium paced breaths. Though this can be tricky, try having the corset made to where it can come off quickly if fainting happens. I just have a pair of sheers on hand myself. On a side note think about the persons medical history ie asthma, smokeing, bronchitis, having a cold, etc... Also think before you make the person do something that can make the huff and puff. Have a "Be Prepared" attitude as well as a phone to call 911.
7. "diet, and objectively be able to keep track of permanent bodily changes."
Best diet I can recomend at the top of my hand is the Body for Life challenge. It's great in keeping up with food, exercise, and body mass/changes. To learn more just type in Body for Life in an enternet search. Also take a bi weekly picture so you can start comparing the now and then. 6mths you'll deffinetly start seeing changes.
8. What "knowledge" do they have to be able to say that they are "corset trainers?"
Gee willikers. Well I myself will say that a person has to know how to sew/make them, have past experiences of wearing them, and have good knowledge of breath control. Past those basics make sure you know the other stuff about pain, safe words/ stop mechanisims, and general BDSM eticit. with that basic info it then takes experience of atleast doing this to 10 different ppl with various shapes and sizes. Past that you should be able to consider yourself a corset trainer unless someone died due to your techniques. Also don't forget to research corset history and how it caused many women to undergo certain physical changes. Re read and learn the problems that have been caused. The health relations with eating, breathing, child cariage, poster, and such is important stuff to know.
That's it for now. NEXT Questions?
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Corset Training? - 
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So in the term of "corset training" I'm molding your body and figure to my will. 
It goes hand in hand with breath controll as well. I can make your boobs, waits, and such show out the way I want them to. As I sqeeze your waist I make your hips and ass a little more yummie 
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