sappatoti
Posts: 14844
Joined: 10/30/2006 From: the edge of darkness... Status: offline
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quote:
ORIGINAL: FYIinFL How do you stop grinding your teeth? I do it in my sleep (and throughout the day I am sure) and now my teeth & I are paying the price. I'd love to stop this bad habit so any advice would be appreciated. I don't know how to break the habit of grinding your teeth (that, too, is another one of mine). But, there exists dental trays that you can slip between your teeth to minimize the damage done due to the grinding. These trays can be custom made, through your dentist, to exactly fit your mouth. I've even seen some generic, over-the-counter types available in some drug stores, though I'm not sure how well they'll fit. The OTC version, though, appears to be much less expensive than the custome made article.
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Never mind the man on the edge of the darkness... he means no harm... "Community, Identity, Stability." ~ A Brave New World, Aldous Huxley, 1932 If you don't like my attitude, QUIT TALKING TO ME!
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