juliaoceania
Posts: 21383
Joined: 4/19/2006 From: Somewhere Over the Rainbow Status: offline
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ORIGINAL: obey1 quote:
ORIGINAL: juliaoceania I always assumed it was related to aftercare and making sure one eats well, rests well, and does not let their sugar levels plummet. Julia, it is me and you again. Aftercare is a very important part of reaching sub-space. What are your experiences? I need to go to the bathroom and recompose. I have aftercare whenever I have felt the need for it. My Dom is rather responsive to me. I try not to over play these needs to get attention, but he is rather tender with me after a scene. My recovery time depends on many things. It is like having a fitness regime, how much sleep you have gotten, what you eat, how much you exercise, whether your immune system is stressed are all going to impact you. Like you with body building.. some workouts just go better than others, right? Same with BDSM. I am an endorphin junkie. I have been depressed in the past, and exercise is a key component to feeling well. The rush into subspace is different from exercise, but for some of us the biochemical reaction has some of the same components. As far as sugar levels dropping, when one expends a lot of energy they can have their sugar levels drop. In my case eating fruit or other carb after a scene with lots of liquids is helpful. Even a glass of wine can help. Part of what causes a hangover is the drop in sugar in one's blood stream, I see subspace as having this component too. I think that another aspect of subspace is a spiritual one. I do not separate the body from emotional states.. they are inextricably linked. So if I exchange power with nothing back in return in the form of energy exchange this could set me up for a drop. We are all just pure energy, and dominance and submission in my mind is a real way that human beings transfer energy and reflect it back at one another. I do not expect people to agree with all my points, but from my reading and experience, this is my loose theory on it, which may change once I have better info.
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