Statepalace -> RE: Non-Constructive Responses (1/10/2008 7:42:48 PM)
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I used to be that way also. Highly sensitive to criticism, so much so that it literally hurt to hear it. Part of it for me was a terror of failure. I had always been so "perfect" (grades mainly) that I had seriously warped perceptions about the standards that I "had" to hold myself to. For me, if I failed at something I became worthless, as a huge portion of my self-worth was tied up in my being "perfect" - smart, capable, pleasing, not needing help, successful, etc. When I taught high school for two years, they had me go through classes on teaching different types of kids (because my degree was not in teaching). To sum it up, one of these classed described a type of kid was very self critical and feared failure. One of the reasons given was that they were very bright and driven, and so rarely failed at anything. They never learned it was ok to try something and fail; that it wasn't the end of the world. It really struck a cord with me. There had been a time in my life where I would NOT try something new if I did not think I would be good at it, because being good at things was WHO I was. Very limiting, and very anxiety producing. I wanted to change, so I had to relearn a lot of things. Learning that failure is ok took a long time. I don't know if this is her issue or not, but what helps me be able to hear criticism is to have a lot of "CB's" - football term for confidence builders. About ten to one is a good ratio for me. Slip one tiny little correction in there, make it sound really similar in tone of voice to the pats on back, and it is a lot easier for me to not freak out and hate myself.
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