NakedOnMyChain
Posts: 2431
Joined: 11/29/2004 From: Indiana Status: offline
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quote:
Communication is not measured by how well we speak/write.... but by how well we understand and are understood! Exactly! It is definitely a valuable aid to the communication process if you speak and write well, but the crux of the matter is being able to express yourself. My husband and I communicate wonderfully with each other and have since the moment we met. It takes constant work and effort, but it pays off. I suppose my best advice to you would be threefold: 1.) Talk, talk, talk. Sometimes you won't want to. Sometimes she won't want to. Either way, unless you just can't face it, sit down and discuss your problems. Don't yell, don't get mad, just have a conversation about the way life is going, and always fight fairly. You might have to swallow your pride a bit in the process, I know I have to, but it is worth it. Alternatively, don't be afraid to talk about the good things in your life, too. It's always nice to hear something positive. 2.) Be receptive. In your conversations listen deeply to what your partner has to say. You may be dying to tell her something, you may be very angry, you may just not feel like listening, but listen anyway. Don't turn the conversation immediately towards yourself. Listen to how your partner feels first. Process what she has said before responding. Also, it helps for both of you to feel that you could go to your partner with anything, however trivial, however major. Nurture that feeling. 3.) If you can't talk it out at any particular moment, write down how you feel. If it's too painful, maddening, embarassing, or too anything to have a heart to heart, put it on paper. This has helped me through some really sticky situations. When you write something down it gives you the opportunity to think about what you'd like to say before you say it. You can formulate thoughts more clearly in this medium, and it keeps you from saying rash things that you might later regret. I'm not going to lie to you, it's tough. It's one of the most difficult things to do effectively, but these are the things that have gotten my husband and I through the rough times.
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"Oh, it's torture, but I'm almost there." ~The Cure "I ask for so little. Just fear me, love me, do as I say, and I will be your slave." ~The Labyrinth
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