LinnaeaBorealis
Posts: 8595
Joined: 10/5/2008 From: Insanity & beyond Status: offline
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quote:
ORIGINAL: ElectraGlide LinnaeaBorealis when I do have to get up early, I make sure I dont eat anything heavy before going to sleep, it will just churn in your stomach, I eat yogurt, it is light and I sleep well. I do alot of walking several hours before sleeptime, so I am good and tired and ready for sleep at sleeptime. I am the same way on needing a good 8 to 9 hours sleep. If I get a second wind at bedtime and stay up, I am in trouble. It will be a tossing a turning night for sure. Ooooooh, good advice, EG!! Thankies!!!
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Ring the bells that still can ring Forget your perfect offering There is a crack in everything That's how the light gets in ~~L. Cohen Just one of the yahoo's
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