marie2
Posts: 1690
Joined: 11/4/2008 From: Jersey Status: offline
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quote:
ORIGINAL: OnlyMels I've gone to the site that the commercial is pushing and it looks like the FDA did some more tests and found that HFCS isn't really that bad for you like everyone thinks. I don't know why its bad noone seems to know that answer we are just told its bad and we believe it like a bunch of sheep. They used to say equal was better for you than sugar well the main ingredient hes been shown to cause brain cancer. I'm leaning more towards this too. I read up on it a little bit, and I found it a little bit confusing, but the basic idea I came away with was it's basically another form of sugar, which is used in so many things nowadays because it's cheaper to process than sucrose (sugar) derived from beets and sugar cane. I checked my pantry and frig and found it in 4 foods-- the wheat thins, the yogurt, the jelly and the ketchup. But if I'm only having 8 wheat thins, or a six-ounce cup of low fat yogurt, I still think that's a better food choice than say a piece of cake with regular sugar in it. And for as often as I use jelly or ketchup ( A tablespoon or so once or twice a month) I doubt I'm taking in that much corn syrup at all. I think moderation is key. If we're eating processed junk foods and sugary drinks all day, then yeah, HFCS is going to be detrimental to your health. But in small amounts here and there, I seriously doubt it's going to cause any issues. I think it's getting a bad rap just like "fat". And now everyone buys margerine and skim milk. Sure if you're eating fried crap and bacon 5 days a week, it might cause problems, but a pat of butter on your toast or 2 tablespoons of cream in your coffee isn't going to promote a heart attack.
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