MsConception
Posts: 12
Joined: 10/2/2008 Status: offline
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I think lots of things come into play here. A couple of things the french do from my understanding is 1. they generally only eat one large heavy meal per day 2. they eat lots of fresh fruits (don't get me wrong, my understand are two friends I have known for several years from France) 3. Olive oil is their friend 4. Dark red wines with heavy meals (helps with digestion, cholesterol and a couple of other heart related issues...a glass or two with a meal). As far as the portion sizes I think that restaraunts often put their menu to make sure everyone is happy, afterall if a big hard working man comes into a resaraunt needing a calorie filled meal it is much easier to serve everyone a large meal and those that don't need it can leave some, or take it home for later, or feed it to the dog or whatever, than it is for the big calorie sink to have to order two meals to be satisfied. Unfortunately many of us Americans were raised by parents (at least my generation) who said "you must clean your plates before bed" so it is deeply engrained that we clean our plates, no matter how much food is in front of us. I have just recently gotten to the point where I can push a plate away with food on it. Another issue, that I was reading about in the last week, was the price difference in highly processed foods, and fresh fruits and veggies. It is much cheaper to go to the store and buy steak fingers than it is to buy fresh chicken breasts to bake or grill, it is much cheaper to buy some fried veggies than it is to make a fresh redleaf lettuce salad with tomatos and maybe cucumber. So basically, especially in this economy quantity is taking presidence over quality. $1.00 menus are at their peak, they are cheap to produce and though terribly unhealthy, they are filling. And it never seems to matter, if I try to get the jumbo tea with my value meal they always jumbo size the whole thing, really, I want the small fries...I just want a really big glass of tea for the day
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