heartcream -> RE: What is so bad about a temper? (7/29/2009 7:58:21 PM)
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It fascinates me when people talk about controlling their emotions which sounds like what they really do is put them outside of acceptance, push them out and or down. It is entirely mental, the mind taking over and dictating what is allowed or not. I wonder if anyone considers where these denied emotions go and what they do in a denied state? Someone who never gets angry is a seriously scary person. The straw that broke the camel's back and all that. You get someone like that angry one more time and instead of being able to stuff it down or deny it away from them all hell breaks loose and someone ends up violently harmed, for example. I think anger is often a sort of panic of feeling unheard, misunderstood and that sort of thing. Granted it is not appropriate to then just go off on someone in an abusive free for all, and oft times the trigger activates a charge that has more history than the current situation and that can so easily be unseen. For me emotions are energy and so is sound. If I embrace alllllll my emotions I am so much further ahead than stuffing them some place. I can be all alone and feel my emotions. I can let it go in the privacy of my own room and let it rip into a towel so no one gets hurt, the emotions dont get buried and oft times I come out of it with more loving compassion and understanding than ever. By putting sound, non-verbal is awesome, then nothing is sent out like Jesus from the manger, and nothing is stuffed down creating diseases in the body. I deal with it and when I meet the person who trigger the bejeezus out of me I am more balanced and the charge is reduced to more about the specific situation than build up and so on. I think is someone owns their feelings it is super good. If they dont hurt themselves or others that is great. If emotions dont get pushed away, swallowed, buried, shamed by the mind that is evolution. In this world it is important to be careful because someone might have someone put away, or medicated if they show too much emotion. People who have no tolerance for emotions will shut them down in people around them which sucks bananas. In a car is a good place to safely move the feelings. No one has to hear. Sometimes it is just not so easy to control feelings. Some folks are far more talented at holding down/out emotions. At times it has appeared that these colder people get all the breaks too. Our society likes someone who does not emote, get upset. We usually call them stable, consistent when in fact they are simply just far more able to deny their feelings.
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