UniqueRaven
Posts: 1237
Joined: 9/30/2009 From: Austin, TX Status: offline
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quote:
ORIGINAL: AquaticSub quote:
ORIGINAL: UniqueRaven Well, i'm quickly going to become the "yoga" sub on these boards, but i really wanted to throw this in - my claustrophobia regarding collars totally went away after establishing a dedicated yoga and meditation practice. i'm so much less attached now to things - i really recommend a regular practice for all submissives! i can still have a reaction now and then to the materials, particularly if worn overnight. But other than that i peacefully accept and crave a collar 24/7 now..... :) julie Interesting. I've actually been bringing yoga into my life lately and haven't noticed an increased tolerance. i've been practicing for about 8 years now - and obtained my 200 hour registered yoga teacher (RYT) certification last year. i have a solid home asana (movement) and meditation practice now. i'll say that things really ramped up for me when i integrated Kundalini yoga into my practice, which is much more focused on meditation and energy work. They say one year of Kundalini practice equals 10 years of Hatha, and i believe it! i was meditating today and thought only about 10 minutes had gone by, and it was more like an hour.....a lot like sub space in that regard! And remember, asana (movement) is only one of the eight limbs of yoga. The others include inward and outward observances (such as cleanliness and truthfulness), breath extrension, withdrawal of the senses, concentration, and then levels of focused meditation ultimately leading to becoming one with the universe (which i have yet to achieve, ha ha!). Not that it will be a "cure-all" for everyone, nor an "instant-fix" - it does take time with a regular practice. But i do find that the exercise of focusing on being present and accepting in the moment through movement and meditation translates very well into submission. My best, julie
< Message edited by UniqueRaven -- 11/17/2009 5:14:24 PM >
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