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RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 4/9/2010 6:25:56 AM   
VirginPotty


Posts: 11624
Joined: 7/16/2008
From: Virginville
Status: offline 		Who's lost weight this week?
Any new workouts/or healthy recipe's to share?

I've been sticking w/high protein foods but now that I'm going to be running regularly to train for Oct. I'll have to incorporate high carbs too.  I BETTER get that freakin' lean runner's build by the day of the race or I'm gonna jump off the Golden Gate Bridge!

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RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 4/9/2010 6:29:55 AM   
divi


Posts: 11109
Joined: 9/4/2007
Status: offline 		I just ate cheezdoodles....

But I only had like 3 ...
Has everyone been watching the show ?
That Melissa is such a bitch !! bub bye !!

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( imho )

I really could use a wish right now

(in reply to VirginPotty)
Profile   Post #: 1182
RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 4/9/2010 6:35:19 AM   
LinnaeaBorealis


Posts: 8595
Joined: 10/5/2008
From: Insanity & beyond
Status: offline 		I am down 2 lbs from my recent weight gain over Passover.  For some reason there is a lot of chocolate during that time & I seriously indulged.  Plus I kept going out & eating carbs since there weren't many in the house.  Except for the Matzoh. 

I ate very healthy yesterday.  For dinner I had a salad with canned salmon & a clementine on it, no dressing & went to bed without a late snack.  I was going to have strawberries, but Harry must have eaten the ones I had just bought since all that was left were the moldy ones.  I don't know why I'm the only one who throws food away here.  I have been told that I need to get away this weekend, so I'll try to go to my sister's.  She always has good for me food there.

_____________________________

Ring the bells that still can ring
Forget your perfect offering
There is a crack in everything
That's how the light gets in
~~L. Cohen

Just one of the yahoo's

(in reply to VirginPotty)
Profile   Post #: 1183
RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 4/9/2010 6:36:58 AM   
VirginPotty


Posts: 11624
Joined: 7/16/2008
From: Virginville
Status: offline 		Down 2 lbs already....Biotch....

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Don't cry because it's over, smile because it happened.

(in reply to LinnaeaBorealis)
Profile   Post #: 1184
RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 4/9/2010 6:39:23 AM   
LinnaeaBorealis


Posts: 8595
Joined: 10/5/2008
From: Insanity & beyond
Status: offline 		I lubs you too!!!

_____________________________

Ring the bells that still can ring
Forget your perfect offering
There is a crack in everything
That's how the light gets in
~~L. Cohen

Just one of the yahoo's

(in reply to VirginPotty)
Profile   Post #: 1185
RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 4/9/2010 6:54:26 AM   
VirginPotty


Posts: 11624
Joined: 7/16/2008
From: Virginville
Status: offline

_____________________________

Don't cry because it's over, smile because it happened.

(in reply to LinnaeaBorealis)
Profile   Post #: 1186
RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 4/9/2010 7:12:25 AM   
ShaharThorne


Posts: 11071
Joined: 2/24/2009
From: Somewhere in TX
Status: offline 		Still at 283 pounds.  Mom is making us walk more on top of the Curves membership.  Even the doctor says to walk more.

They are getting a referral for a diet person to counsel me.  I know what is good and bad in my diet already.  I have gotten rid of the chips, reduced my intake of fried foods, am watching out for sodium (okay, so I baked the fish patties instead of frying them, the french fries were baked as well).  I just need to get the salad into my intake without the fattening dressing (I noticed a fat free blue cheese the other day but am suspenseous about it).

I am even watching my MSG intake..  I think that it is one of the reasons why I am swelling up.  I think we are going to hit the store later and getting a little steamer basket and a rice cooker (I lurves sticky rice).

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Goddess of Yarn

You are making two and a half feet of irresistible, tubular sex! -Lola, Kinky Boots

Founder: Bitch with Tits

Whip me, beat me, make me feel cheap and have great sex

(in reply to VirginPotty)
Profile   Post #: 1187
RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 4/9/2010 7:51:21 AM   
LinnaeaBorealis


Posts: 8595
Joined: 10/5/2008
From: Insanity & beyond
Status: offline 		The reason that dressings are low-fat or fat-free is that they use water instead of oil.  You also need to check the sugar ingredients, since they will often up those to make up for the lack of flavor that oil gives dressings.  I found a Wish-Bone spray on dressing that I enjoy.  But the Ranch one is awful.   When you spray the dressing on your salad, you can get the flavors all through the salad with very few calories.  I am now at the point where I don't really require dressings.  You also need to beware of restaurant/fast food salads.  They can be very high in calories & fats.  The best idea is to make your own & leave off the cheese & the bacon bits, etc.  Even with salads, portion control is important.

Have you ever thought of keeping a journal of what you actually eat?  I know that I can fool myself into thinking that I'm eating healthier than I really am.  Writing each thing down as you eat it & being completely honest can really help.

_____________________________

Ring the bells that still can ring
Forget your perfect offering
There is a crack in everything
That's how the light gets in
~~L. Cohen

Just one of the yahoo's

(in reply to ShaharThorne)
Profile   Post #: 1188
RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 4/9/2010 7:53:05 AM   
VirginPotty


Posts: 11624
Joined: 7/16/2008
From: Virginville
Status: offline 		Sounds like a good plan, Shar.
Congratulations on watching your diet....MAJOR step to good health!
Tell Mom to keep up the great work too!

_____________________________

Don't cry because it's over, smile because it happened.

(in reply to LinnaeaBorealis)
Profile   Post #: 1189
RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 4/9/2010 8:01:08 AM   
ShaharThorne


Posts: 11071
Joined: 2/24/2009
From: Somewhere in TX
Status: offline 		I actually have been entertaining the thought of a diet diary.  Just need to remember where the Hades I put the comp book.

We do eat steaks about once a week.  Just a little bit of seasoning and fry up in the skillet or the foreman grill (to get rid of the fat).  I do eat ice cream off and on and always in a smaller bowl (my brother uses the giant cups/bowl for his ice cream).

Next time I am in Austin (next week) I will forgo the house fried rice.  I thinnk a Happy Family is much healthier for me (just saying).  I will be walking more and getting Lizard her ID so she can get on the plane to NYC.

_____________________________

Goddess of Yarn

You are making two and a half feet of irresistible, tubular sex! -Lola, Kinky Boots

Founder: Bitch with Tits

Whip me, beat me, make me feel cheap and have great sex

(in reply to LinnaeaBorealis)
Profile   Post #: 1190
RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 4/9/2010 9:08:00 AM   
VirginPotty


Posts: 11624
Joined: 7/16/2008
From: Virginville
Status: offline 		I'll be entering a local race in July (Twilight Run in Rockville). It's only 4.8 miles (only, yeah right!) but I'm going to enter as many short races as I can to get ready for the BIG ONE in Oct. I also bought "Running for Dummies" by Flo-Jo & her exercise video. I figure if I need to get in the best shape possible for the marathon I'll learn from the superstar!
 

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Don't cry because it's over, smile because it happened.

(in reply to ShaharThorne)
Profile   Post #: 1191
RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 4/9/2010 9:40:00 AM   
bestheadyet


Posts: 266
Joined: 2/3/2010
Status: offline 		any chance you'll take on a newbie?
i need some support and encouragement.
major
oxoxoxo
josie

(in reply to VirginPotty)
Profile   Post #: 1192
RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 4/9/2010 9:41:14 AM   
divi


Posts: 11109
Joined: 9/4/2007
Status: offline 		I just enjoyed a delicious grilled chicken salad.. and maybe if it stops raining will go to the park :)

_____________________________

( imho )

I really could use a wish right now

(in reply to bestheadyet)
Profile   Post #: 1193
RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 4/9/2010 10:28:22 AM   
LinnaeaBorealis


Posts: 8595
Joined: 10/5/2008
From: Insanity & beyond
Status: offline
quote:

ORIGINAL: bestheadyet

any chance you'll take on a newbie?
i need some support and encouragement.
major
oxoxoxo
josie



Of course!  Everyone is welcome here.  Please stop by & post whatever & whenever you feel like.  Support & encouragement can often be found here.  If ya don't listen to Potty, that is. 

_____________________________

Ring the bells that still can ring
Forget your perfect offering
There is a crack in everything
That's how the light gets in
~~L. Cohen

Just one of the yahoo's

(in reply to bestheadyet)
Profile   Post #: 1194
RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 4/9/2010 10:45:47 AM   
VirginPotty


Posts: 11624
Joined: 7/16/2008
From: Virginville
Status: offline

_____________________________

Don't cry because it's over, smile because it happened.

(in reply to LinnaeaBorealis)
Profile   Post #: 1195
RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 4/9/2010 10:47:58 AM   
VirginPotty


Posts: 11624
Joined: 7/16/2008
From: Virginville
Status: offline 		I've been microwaving egg whites & spinach at work for a nice healthy meal! Good times!  Added some red globe grapes & I'm in 7th Heaven!

_____________________________

Don't cry because it's over, smile because it happened.

(in reply to VirginPotty)
Profile   Post #: 1196
RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 4/9/2010 10:58:00 AM   
LinnaeaBorealis


Posts: 8595
Joined: 10/5/2008
From: Insanity & beyond
Status: offline 		Mmmmmm, that does sound yummy.  My sister said that even if the eggs say that they're from cage-free chickens & vegetarian diet, etc, there's no guarantee that they are. 

_____________________________

Ring the bells that still can ring
Forget your perfect offering
There is a crack in everything
That's how the light gets in
~~L. Cohen

Just one of the yahoo's

(in reply to VirginPotty)
Profile   Post #: 1197
RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 4/9/2010 11:40:59 AM   
bestheadyet


Posts: 266
Joined: 2/3/2010
Status: offline 		great to be taken on......lol

i have to be mondful of not buying things that are destructive to the goal ya know. why is all the fun stuff either fattening yummy or illegal?

(in reply to LinnaeaBorealis)
Profile   Post #: 1198
RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 4/9/2010 12:28:34 PM   
VirginPotty


Posts: 11624
Joined: 7/16/2008
From: Virginville
Status: offline 		To test your willpower

_____________________________

Don't cry because it's over, smile because it happened.

(in reply to bestheadyet)
Profile   Post #: 1199
RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 4/9/2010 12:31:20 PM   
VirginPotty


Posts: 11624
Joined: 7/16/2008
From: Virginville
Status: offline 		I just perved your profile "bestheadyet" & see you're in the neighboring state. Both Skinny Linny & I are in MD.
So tell us what you're hoping to accomplish? (Fitness/Exercise related)
What are your goals?
What are you doing to obtain these goals?

_____________________________

Don't cry because it's over, smile because it happened.

(in reply to VirginPotty)
Profile   Post #: 1200
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