Louve00
Posts: 1674
Joined: 2/1/2009 Status: offline
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quote:
ORIGINAL: Sanity I don't drink alcohol any more, I don't abuse narcotics, stopped when I was about 30. I even quit smoking a few years back. But I gamble some, and do I like the regular Red Bull energy drink. A lot. Rock Star is pretty good too, the double strength kind... I really, really like them. I drink a lot of coffee too. I know whats in the coffee, caffeine, of course. But what are all these other ingredients good for- Taurine, Milk Thistle, Guarana, Ginsing, B Vitamins. There are a few others as well. Some of the energy drinks give me the jitters, you know, just a so-so caffeine buzz thats no better than Mtn Dew of coffee. But some of them make me feel really good for a day or two. More alert, more focused, even a little happier and a lot more productive. Too much is too much though... (sigh). There's a lot of sugar in them too, and some have corn syrup, or other sweetners which some people maintain are bad for you. Any favorites? Or opinions of which are best, or worst? Do you think they're all bad for you? Red Bull is expensive, but its my pick for #1 because its has very noticeable effects that I think are great, and they last for days. . I don't drink energy drinks but I am hopelessly addicted to caffeine. I start with coffee in the morning, then switch over to diet coke in the afternoon. I can (and have from time to time) even drink a cup of coffee before I go to bed with no problems sleeping. Caffeine is just a part of me, I guess lol. I don't know what taurine is. Milk Thistle, Guarana, and Ginseng are herbs, and I don't much get into herbs, either, but do know certain medicines are made from herbs. Seems somewhere in my reading I've read that Milk Thistle has desirable benefits (but I don't know what lol), Guarana can increase your heart rate and blood pressure. But vitamins (and I'm a vitamin taking fool) are good for you. Vitamin B specifically is good for energy and for your heart as well, among other benefits. Seems I read (or may have saw on tv) once that an energy drink called "5 hour [something or other, I can't remember the end of it" was one with a lesser amount of undesirable effects. But again, I don't take them, so I don't much read up on them.
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For the great majority of mankind are satisfied with appearance, as though they were realities and are often more influenced by the things that seem than by those that are. - Niccolo Machiavelli
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