areallivehuman
Posts: 277
Joined: 1/16/2010 Status: offline
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It is my habit to walk the dog outside twice a day, no matter the weather. one and a half miles every morning, two miles every evening. I rarely, if ever, get the flu or colds. I believe it is the daily exposure to outside air that keeps my immune system strong. I work in a shop, around lots of people, phones are shared, I touch other peoples steering wheels, door handles etc. constantly. When the flu races through the shop I don't usually get it. This year a particulary nasty strain was floating around, people that caught it were bedridden for days, I caught it and had a runny nose and sore throat, for about three days. I had my annual physical at that time, my doctor didn't believe me when I told her I had the flu. She was abit put out when I declined the flu shot. I would like to believe that healthy eating helps, but it was thus even before I started to concentrate on good health. The dog is 12 years old, so I've been in this habit for 11 years. Unfortunately, it hasn't kept the dog from contracting lymphoma.
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