Aneirin
Posts: 6121
Joined: 3/18/2006 From: Tamaris Status: offline
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quote:
ORIGINAL: LillyBoPeep my thing with milk is that the majority of non-caucasian people are lactose intolerant. quote:
ORIGINAL: http://digestive.niddk.nih.gov/ddiseases/pubs/lactoseintolerance/ *"Lactose intolerance is a common condition that is more likely to occur in adulthood, with a higher incidence in older adults. Some ethnic and racial populations are more affected than others, including African Americans, Hispanic Americans, American Indians, and Asian Americans. The condition is least common among Americans of northern European descent."* so milk drinking for "health" really only applies to a small percentage of people, but has been forced on everyone, even when it actually makes you sick, and your own genetic disposition is treated more like a disease because it deviates from someone else's biased version of "normal." =p haha however ALL PEOPLE nearly cease production of enzymes to digest milk after the age of two. cow's milk is designed to make a baby cow grow like 500 pounds in a year. it's loaded with stuff that baby cows need, but that humans (particularly adults) really DON'T. sure we make "low fat" varieties but so many of the positive aspects in milk can just be found elsewhere. i discovered my lactose intolerance one terrible, terrible night in 7th grade. =p that said, i love ice cream. and cheese. achilles heel... I discovered my lactose intolerance at the age of thirty when I was doing an allergy test for the digestion problems and fruit and veg intolerance I had, the result being milk, and salicylic acid, not an allergy, but an intolerance, meaning that I can ingest them, but there comes a point where things go wrong. It also gave me pointers as to where my at that point, lifelong hay fever came from myself being a formula milk sprog from the sixties, milk intolerance. Hay fever now gone completely, the salicylic acid intolerance has gone and I drink loads of milk, I love the stuff, and sometimes I would rather have a pint of milk instead of a pint of ale. Oddly, the hay fever seemed to go at about the same time I started smoking. Now regards margarine, anything that has to have hydrogen passed through it with a nickel catalyst present to make it edible has just got to be wrong, butter for me, and salted butter at that, seeing as I do not put salt in food or on it, unless it's boiled eggs. But, it is all about moderation, find out what moderation is for you, and stick with that, as the body lets you know clearly when you have had enough, learn to recognise the signs and listen to your own body. As remember, government guidelines on amounts of food to be ingested are only general, everyone s different, and there are many studies out there on what the recommended daily allowance should be.
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Everything we are is the result of what we have thought, the mind is everything, what we think, we become - Guatama Buddha Conservatism is distrust of people tempered by fear - William Gladstone
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