DeviantlyD -> RE: Why does mylanta sometimes agrivate indigestion, gas, bloating an cause nasia? (8/27/2011 1:07:51 AM)
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ORIGINAL: Toppingfrmbottom Siasma , that salad sounds good! I love salads. My favorite here at home i don't even put dressing on.The first time I ever ate home grown squash, it gave me the liquid shits. It wasn't fried, or unhealthily prepaired, it was just cooked squash. Maybe new stuff don't Jack you up, but it doesn't mean it don't Jack me up, least now and then. And that's not an excuse, it's a personal observation that sometimes , new things Jack me up. Doesn't mean I won't try new things, however. Unless your gastrointestinal tract has become damaged, if you ate those types of healthy items (a variety of vegetables and fruits, using fresh as much as possible, whole grains, legumes, lean proteins, no overly processed foods, no added sugars, minimal use of oils - avoiding all saturated fat sources) all of the time, you wouldn't experience what you describe as being "jacked up". It isn't easy, but once you get into eating this way all of the time, your taste buds will change. You might have cravings, but you'll find that most (if not all) of the junky stuff you used to enjoy will no longer taste as good.
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