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RE: What can you knock up cheap? - 12/2/2011 8:33:58 PM   
Cherylmazana


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LMAO Angel

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RE: What can you knock up cheap? - 12/2/2011 8:36:13 PM   
ChatteParfaitt


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I called it Easy Peasy, b/c it is.

But it's a simple (to me) teriyake sauce.


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RE: What can you knock up cheap? - 12/2/2011 8:41:46 PM   
Toppingfrmbottom


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I stand corrected on my original statement of it looked like a twinkie! Thanks to your link I remember this is what it looked like, but it was all silver. We had a single size bed platform under the biggest window, where the car jack looking thingie is, I remember it had a light bulb right over the bed and one night I was trying to get my leg free of my blanket and kicked the lightbulb and broke it on my foot and all over the bed* opps*and our sink and toilet was on the other end, and we also had two dogs with us and the bed platform was to narrow for both Daddy and I, so he was a gentleman and put an air mattress on the floor to sleep. But then when I had to get up to go pee at night he'd have to get the dogs to one side and "suck it in" so I could get buy lol. Most times I prefered using the parks bathrooms because they were roomier and you didn't feel stuffed in.


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< Message edited by Toppingfrmbottom -- 12/2/2011 8:46:53 PM >


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RE: What can you knock up cheap? - 12/2/2011 8:49:30 PM   
LafayetteLady


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angel,

If a recipe is talking about frozen whipped cream they probably mean Cool Whip. It is NOT real whipped cream, but whipped cream topping. If you taste it next to real whipped cream, you would never touch Cool Whip again.

Correct seasonings to taste is just that. YOUR taste. However you want it to taste, A1 or Heinze is up to you.

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RE: What can you knock up cheap? - 12/2/2011 8:51:17 PM   
LafayetteLady


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Can you make it without the sherry, rum or brandy?

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RE: What can you knock up cheap? - 12/2/2011 9:15:14 PM   
Toppingfrmbottom


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I am also sure that the alcohol cooks off in cooking with alcohol and just the flavor is left, but I am not supposed to drink on the meds I am on, And Daddy does not drink either, and when he can afford a dr and get his depression medication, he will not be supposed to drink on those meds either.


so we do not have a lot these things around the house , the stuff that is there, is my parents, and my dad probably would not look kindly on me wating to take his best whiskey to cook with lol.


and I will not go out and buy a bottle of port, or whiskey or rum, just to cook with, because it's a waste of money.

< Message edited by Toppingfrmbottom -- 12/2/2011 9:19:43 PM >


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RE: What can you knock up cheap? - 12/3/2011 2:55:27 AM   
Ninebelowzero


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Bread, butter, add smoked bacon & a fried egg & HP Sauce. Job done.

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RE: What can you knock up cheap? - 12/3/2011 4:54:50 AM   
agirl


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I also grew up at a time when fast food wasn't around, nor were packet meals or takeaways. I grew up with a Mum who cooked from scratch where this was the norm. Everyone cooked from scratch. Even at school we were taught how to make pastry and many important basic cooking skills, boys and girls alike.

There was no option but to be able to cook. My children have learned to do the same thing because they have a Mum that has always cooked from scratch.

My 19yr old son has just left home and is having a whale of a time cooking. He works in town and could eat out every day as he's not poor in any real sense of the word but he prefers to cook from scratch, as does his housemate. They alternate cooking for each other like an old married couple and in a few short months away from home he's found out the best places to buy good quality food at the best prices.

My daughter, on the other hand, is living on an extremely low income and has roughly £20 per week to feed herself, and her daughter when she stays. All the same, she eats healthily and cooks from scratch. She eats a lot of chicken, turkey, fish, fresh veg, rice and potatoes. She also makes a lot of homemade soup.

They are both lucky living close to our small town, where we have a market twice a week which sells fresh veg at amazing prices, and shops close to hand.

Building up a basic store cupboard for creating meals is essential for homecooking and for the ability to make good meals stretch a long way. Things like lentils, pearl barley,rice and various types of beans are invaluable  for making meat based meals go further in a healthy way.

I would say that not having a freezer would be a drawback as it's much cheaper in the long run to cook huge pots of things and freezing the excess into portions for days when you don't have time to cook.

I agree that being able to cook healthily and cheaply probably comes a lot more easily for people of my generation as it's ingrained. It's a skill like any other and can be hard nowadays for young people that have grown up with fast food and ready meals as their norm.

Some of my son's young friends think a microwave Rustlers Burger in a Bun is a meal! Their palate isn't used to homemade casseroles as they've hardly ever had them and they look at the piles of fresh steamed vegetables on our plates with a *erm, ok* look........lol

I very much take for granted that I can make anything I want to from a pile of ingredients. I take it for granted that I can adapt a recipe according to what I have on hand, that I know what herbs go with what without being told in a recipe, that I know what to grow easily for cooking,( sage, thyme, rosemary,bay).

When this has been part of your very fabric of daily life from the word go it's easy to forget that it's not the case for younger people. These skills aren't taught or passed on as a matter of course any longer.

Anyhow...Baked potato with tuna and sweetcorn, Baked potato with adzuki beans and cheese, Cauliflower cheese, Omelettes with just about anything, Broccolli with feta cheese crumbled over it. If you like roast potatoes but want to have them without the fat content, Twice baked baked potatoes.

Our family recipe for Twice baked Baked potatoes.

Bake whole potatoes until you can just push a sharp knife through them,
Remove and cut into chunks.
Throw into a baking tin, sprinkle a little salt, pepper and paprika over them and put back into the oven until crispy on the surface. No fat involved.

A big favourite here.

agirl








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RE: What can you knock up cheap? - 12/3/2011 5:28:25 AM   
ChatteParfaitt


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Easily. Instead of the 1/2 cup sherry, substitute 1/4 cup more soy sauce and 1/4 cup more honey.

This is also a recipe you can play with. Like use molasses instead of honey, add chopped scallions, red pepper flakes, what ever floats your boat in terms of taste.

I once used Morgan's spiced rum and was very pleasantly surprised. Not enough to always buy it for my teriyake sauce, but it was very good.




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RE: What can you knock up cheap? - 12/3/2011 5:37:30 AM   
TheFireWithinMe


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Pasta sauce:

1 Jar GOOD pasta sauce
1 large can crushed tomatoes
1 can tomato sauce
onion (I use dehydrated so hard to measure)

Pour all into a decent size pot or slow cooker. Cook for at least a couple of hours to let flavours mix. I use meatless sauces because the sauce can then be eaten with whatever meat you buy. If the brand of the above is bought on sale you can pay as little as $9 for the lot. Number of servings depends on how big they are but I normally get at least 6.

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RE: What can you knock up cheap? - 12/3/2011 5:51:43 AM   
MadAxeman


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I'm diabetic. Fashions change slightly every few years about what ingredients and foodstuffs are good or popular. Pasta is not necessarily a no no, though not recommended to be eaten daily. The diabetic diet is bland, that is it's main failing. Go to any site for dibo recipes and you see the same things. Turkey, butternut squash, rices and pulses. The rest of it is about creating sauces that enliven the dullness of the food. Sauces that use artificial sweeteners which can be expensive.
Healthy, sensory satisfying eating on a budget is not straight forward, or we would all be doing it.
Baked potato topped with cheese or beans soon gets old.
My local shop does 400gm ping (microwave) meals for £1.
Iceland does 500gm meals for the same.
I recently spent a week with a friend who was diagnosed as diabetic just a few months ago. She's at the food nazi stage where everything is measured, all labels read. Her cooking was fat trimmed, sugar replaced and lots of vegetables. It still tasted better than the ping stuff I've been eating.
Am not a total incompetent in the kitchen and can bash up a fierce curry from scratch or Chinese with a bit of help via canned sauces.
Anyone have a simple (sugar free) sweet and sour sauce recipe that isn't bloody awful?
Anywho, I would agree that much is down to attitude and the way one learns to cook. When I'm on my own, it's natural to eat something simple to prepare.
Have a personal complication in that am recovering from a busted leg etc and it's not easy to stand for very long. So I buy cheap convenience meals that I can hobble away from until they ping.
I haven't found much that's healthy and easy to prepare that isn't as a result quite pricey.
Are these 'crock pots' what we call 'slow cookers?'
I quite fancy the idea of lobbing stuff into a pot and I've got a decent meal hours later. One can always eat junk until it's ready.
Ninebelowzero that's a Dagwood isn't it? A sinful pleasure.
Now I want one.

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RE: What can you knock up cheap? - 12/3/2011 6:07:00 AM   
ChatteParfaitt


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It depends on if you want a natural substitute (pineapple juice will do nicely) or an unnatural one, like Equal. I've found Equal works best in most cooking and baking. It will not, however taste the same or react the same as sugar.

Which is why I use honey or molasses in my home made bread. Yeast needs sugar to feed on, and it has to be real sugar, not fake.


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RE: What can you knock up cheap? - 12/3/2011 6:35:36 AM   
barelynangel


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Actually to me, pineapple juice would not be a good substitute for natural sweetner because its very high in fructose -- for a diabetic they may as well use regular sugar.   However, i am still learning about the substitutions of sweetners  for diabetics  -- to me -- however, substituting honey or molasses for natural sugar is not a substitution.

ChatteParfaitt, are you a diabetic or have you knowledge of same, when you suggest these substitutions because it would be great if i can substitute molasses for splenda in my coffee and it not mess up my blood sugars.  I love pineapple juice so that would be great too, but when i tried eating apples my A1C spiked from 6.3 to 10.6 in 3 months and they indicated it was because of the fructose in the fruit.

angel


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RE: What can you knock up cheap? - 12/3/2011 7:08:19 AM   
MadAxeman


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A diabetic that is strong enough might as well use brown sugar which takes longer than refined to break down and then exercise the spike off.
Bananas are good, both fresh and spotted. The older nanas develop more complex sugars as they age.
Hydrate yourself as much as possible. At least twice as much as a regular person. Depression can become a companion condition due to the brain drying and therefore shrinking regularly. This exacerbates the illness if one stops caring, a physical downward spiral can be the result.

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RE: What can you knock up cheap? - 12/3/2011 7:11:37 AM   
Fornica


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Ok, I have all the recipes list complied! I need some clarification on a few, plus would like permission, so prepare for your inboxes to have me in them, peeps.
I also received quite a few via inbox, so I'll add those also!

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RE: What can you knock up cheap? - 12/3/2011 7:33:32 AM   
xxblushesxx


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You're already done?!! I haven't even had time to write down some of my best ones and send them to you. : (

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RE: What can you knock up cheap? - 12/3/2011 7:33:49 AM   
ChatteParfaitt


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My dom is diabetic, (type 2) and I had gestational diabetes while pregnant, so yes I know some things. The main one is that a more natural sugar substitute (like pineapple juice, honey, or molasses), will take longer to break down in your system, which means a diabetic *might* have an easier time assimilating those sugars.

If you are type 1 a/o have to avoid sugar completely, you have no choice but to choose the "unnatural" sugar substituent. They have some new ones out, so I'd ask my doc which ones were best for me.


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RE: What can you knock up cheap? - 12/3/2011 7:34:48 AM   
Fornica


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Oh god no, I meant I have them copied. Now I have to sort and such. You've got a couple weeks to get more to me! :)
quote:

ORIGINAL: xxblushesxx

You're already done?!! I haven't even had time to write down some of my best ones and send them to you. : (



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RE: What can you knock up cheap? - 12/3/2011 8:05:16 AM   
LaTigresse


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I was thinking, as I fixed my breakfast.........most of my meals do not even require cooking and many have ingredients that do not even need refrigeration. Only one ingredient of my breakfast did and that is debatable with some people I've met. The yogurt. I just cut up a braeburn apple, sprinkled some raisins and raw walnuts over it, spooned some plain, unsweetened fresh yogurt over and stirred. Voila, healthy and filling.

Another fav quick breakfast.....peanut butter toast made with a good, mixed whole grains bread, and a banana on the side.

Quite often I eat salad for lunch......NOT the salad that a lot people people consider a healthy salad either. Forget iceberg lettuce, it is WORTHLESS. Forget dumping a bunch of fat loaded dressings and toppings. Try new toppings......again, chop up an apple, sprinkle on some raw walnuts, some feta cheese, drizzle a little balsamic vinegarette over and omg......just YUM! Or forget the sweet of the apple and goe with cherry tomatoes and feta, maybe a few black olives, a little bit of some leftover meat........be creative. RE: cheese. On salads I prefer really strong tasting cheeses because you get a big bang with less cheese. Less cheese is less fat. That is another reason I prefer the balsamic dressing. Big taste, small impact of fat. If I want a good fat, avacado. I've also put black beans in my salad and salsa as a dressing. Salsa rocks.

I love finding easy healthy ways to fix meals with little fuss and cooking. Especially during summer months. It's hot and I am even more busy. Why bother cooking? Avoiding the stove and oven does not have to mean McD's or KFC.

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RE: What can you knock up cheap? - 12/3/2011 8:08:02 AM   
Duskypearls


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quote:

ORIGINAL: Toppingfrmbottom

I am also sure that the alcohol cooks off in cooking with alcohol and just the flavor is left, but I am not supposed to drink on the meds I am on, And Daddy does not drink either, and when he can afford a dr and get his depression medication, he will not be supposed to drink on those meds either.


so we do not have a lot these things around the house , the stuff that is there, is my parents, and my dad probably would not look kindly on me wating to take his best whiskey to cook with lol.


and I will not go out and buy a bottle of port, or whiskey or rum, just to cook with, because it's a waste of money.


TfB, liquor stores have those teeny, tiny bottles of liquors up at their front counters you can buy, so you needen't invest in a big bottle.

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