tj444 -> RE: Before you grill it, ya gotta kill it (9/2/2012 11:33:14 PM)
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ORIGINAL: DeviantlyD quote:
ORIGINAL: marie2 I have a hard time wrapping around the vegan thing. Vegetarian I can understand. But I would find it nearly impossible to have no animal products at all....Eggs, cheese, yogurt. And animal "stuff" is in so many foods that we don't even think about. And then there's leather handbags and jackets! I have read the ingredients of packaged foods for most of my adult life. I know exactly what is in any packaged food I consume. Aside from eggs and dairy, another consideration is processed sugar ingredients. I'm stunned by the number and types of packaged foods that use them. I think the healthier approach (and it's proven healthier) is plant based, non-processed food choices. It isn't easy, but it's doable. I eat soy yogurt but its hard to find.. i was going to try making my own when i get back into my own place with a kitchen i can set up the way i want it.. and learn to make no egg no dairy soy ice cream too.. I think a big difference with the eggs and dairy is to buy organic and free range and products that have been produced by small family farms and not factory farms.. I am no fan of big farms, no matter if they are producing meat and dairy or veggies.. factory is factory imo.. and factory farms put family farms out of business.. I dont eat eggs.. i dont drink milk, i do eat a little cheese tho like on pizza, once in a while.. I have never tried the soy cheese.. i dont like the taste of soy burgers or soy dogs tho.. I think if you want to get away from the processed sugar products you need to buy everything from scratch, buy a freezer and make up your own frozen meals and food.. its amazing what they are putting sugar into, even some brands of tomato sauce and canned peas! And you have to keep reading the labels even when you find a brand you like cuz without warning they can change their formula.. like Kashi did with their cereal that i used to buy.. all of a sudden there is half the protein and more sugar and less fiber, and few people noticed the changes! you just cant trust em.. [>:]
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