lmpishlilhellcat -> RE: Workout (2/11/2013 5:36:37 PM)
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ORIGINAL: TheLilSquaw quote:
ORIGINAL: lmpishlilhellcat Thanks! I'm a little bullheaded, even though I know better. Um... you are a woman isn't that par for the course? Lol My primary has this weight vest that has me intrigued! I want to try it but he said, it's really easy to overdue it using it. Lol my guy just thinks I'm insane. He's been mumbling under his breath since I got home about hard headed women, something must be wrong with me, and on and on and on. It is very easy to overdo it . I would just start slow and then work your way up. They make ankle and arm weights (they wrap around your ankles and wrists), which might be a good place to start. I've used a weight vest for walking before. I haven't been brave enough to try running.
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