LafayetteLady
Posts: 7683
Joined: 5/2/2007 From: Northern New Jersey Status: offline
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quote:
ORIGINAL: RedMagic1 Same deal mentally. The job of a therapist or a psychiatrist is to get you to a position where you can cope, behave "normally." Mental fitness is going beyond that, the ability to excel. And that requires setting aside all kinds of limitations. This is standard stuff, by the way. The first time I encountered it in my own life was in 7th grade, in Richard Bach's Illusions, when he said, "Argue for your limitations, and, sure enough, they're yours." But hard-nosed sales books talk about ideas like this too, not just Bach's more "hippy-dippy" work. It's a well-recognized concept. Think of what you're doing to yourself when you say, "I am never going to fix this," or, "I am never going to be able to do that." Because, honestly, you're damaging yourself in the guise of self-protection. Do what you can to live your mental life as an analogue to this Well to begin with, that is only part of a therapist's job. The initial part of it to be exact. Then, depending on what the situation is, their job can become many things, including helping one overcome the problem whenever feasible. Interestingly enough, for many people, a therapist helps the patient learn how to set healthy limits. For example, the people who are "pleasers" and have trouble saying no to others to the detriment of their own schedules and plans learn how to say no effectively. Many are also taught how to set healthy boundries. I dare say that referring to a fictional book as a means of defining what it means amounts to nothing more than your opinion. Mental fitness has nothing to do with "excelling." Mental fitness refers to a state of psychosocial well-being, it means having a positive sense of how we feel, think, and act, which improves our ability to enjoy life. It contributes to our innate ability to be self-determined. Sounds an awful lot like "mental stability," huh? Trying to twist things that people having limitations many mean they are mentally unstable really falls into a category of someone who is likely a bully, using words to attempt to make people feel a need to "prove" they are something they aren't. The whole limits/no limits and whether the reason for the limit makes it valid is nothing more than a crock of shit used by people to try to push, persuade or bully others into changing their values. I am a female dominant and I have limits. Many are based simply on my "ick" factor and aren't going to change. I'm perfectly fine with that. No one should be made to feel they have to justify their hard limits and explain why they have them because some douchebag tells them it will make them more mentally fit.
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