twicehappy -> RE: Government to ban over eating, obesity outstripping smoking as leading cause of death in the US. (8/8/2006 3:27:21 AM)
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ORIGINAL: Arpig but smoking has the proven ability to harm those who do not smoke, which overeating doesn't really. I will be more than happy if you can provide me with proof, not doctors etc saying that it does but facts such as i have provided about obesity. By the way i do agree with you, i never inflict my smoking on those who do not any more than i afflict them with my sexual choices. quote:
ORIGINAL: MrrPete Food is the one substance that if you overindulge it can eventually kill you. Maybe, maybe not. But if you quit eating you will die much faster and the results are unavoidable. On the other hand not eating so much may save your life. Granted there are medical reasons some individuals have difficulty losing weight, though i have yet to see any condition which makes it impossible to loose weight, and i was a nurse for 18 years. quote:
ORIGINAL: cynthiamarie Parents with fat children should in all actuality be considered child abusers. This statement was made in response to another poster claiming that parents who smoke around their children were child abusers as second hand smoke can cause illness and death. Since more children (according to the latest from the CDC and NIH) are likely to suffer long term health risks by being overweight it leads to the above statement. quote:
Everyone in my family is overweight, and...guess what? We exercise and our calorie intake is usually around 2000 calories per day Unless everyone in your family is carefully weighing or measuring their food including condiments and what they drink i bet you would be surprised at how many calories they are consuming. As a nurse from time to time i had cause to have a patient keep a daily food intake diary. Surprise, the patients who thought they were eating very healthy low calorie diets or even normal diets often exceeded the recommended calorie intake by 2000 to 400 more calories than they thought. An example, breakfast of cereal, toast, milk, orange juice and coffee. Cereal(Raisin Bran) one cup is 209 calories, unfortunately most folks eat about 2 cups unless they measure, sounds like a lot until you use a dry volume cup to measure accurately. Now sugar on the cereal, 2 teaspoons at 53 calories a teaspoon, orange juice at 110 calories a cup, toast two slices at 93 calories a slice, butter or margarine at 83 calories a teaspoon, milk for your cereal at 153 calories a cup, coffee with sugar at 53 calories a spoon, two tsps, another 106 calories, add milk to the coffee you have more. Now let us add up this typical American breakfast, in comes in a 1239 calories, over half of the 2000 calories you state each family member consumes. My point is that unless you measure and read every package youreally have no idea how many calories you actually consume. Most people would be amazed to learn their true caloric intake.
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