pixelslave
Posts: 1444
Joined: 8/19/2006 Status: offline
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quote:
ORIGINAL: MistressNoName Now, let me jump back to pixel: I have considered what you've said and I first of all want to point out that the "negativity," you refer to is in my journal entries, not in my profile proper. And those journal entries were used for simple ventilation...folks use their journals for all kinds of reasons and I don't think my usage of it is much different from most. Also, those entries were very experience-specific and certainly not directed at anyone who is truly sincere. Still, I do understand your point - you are addressing it's power to positively attract others...I do get it. - snip - Now, the other point...several people have talked, including pixel, about just ignoring the rude ones, the curious georges, etc...ok, great advice...how does one do that? I mean, have other people found some way to simply not get frustrated with time-wasters, wankers etc? If so, what is your technique? I'm not trying to be flip, I am seriously interested in learning this skill as I obviously do not have it. And, I must caution you, please don't tell me to just put on a happy face. I'm from NYC...more specifically, from Brooklyn, even more specifically, from da hood. (And no, I'm not suggesting that all New Yorkers are these mean, hardened so-and-so's) I would not classify myself as a grump by a long-shot, but I also don't live in the Merry ole Land of Oz, and wouldn't want to. I'm just saying, I consider myself to be reality-based. And I'm seeking a reality-based method by which I can let some of this stuff, how did pixel put it? "act like a duck and just let it roll off your back." Fascinating. Oh and MzMia - thanks for the support but as I stated, I believe pixel was referring to my journal, not the profile itself. Hi MNN! Actually I was referring to both your profile and your journal. Your journal is definitely more negative than your profile. Its my opinion that both could use some positive reinforcement. Let me also add that your profile is FAR more positive than many I have seen here on CM! I wanted to make that point as yours is clearly NOT a poster child example of all that I was referring to! However, even your profile uses many (sic) "DO NOT", "NO This" or "NO that" throughout it, which could be restated in some kind of positive manner or simply omitted. No disrespect intended, but even your profile name is not exactly inspiring in that it contains "NoName". A sub wants a Mistress who is creative and you can't even seem to come up with a name. Not to sound harsh, but what does that say to subs about your ability to be creative when it comes to other things? If you want a worthy sub who might even be "the best", are you offering the same? If so, then your profile needs to reflect it, just as a commercial for an auto or some other product you might see on TV needs to do the same in 30 seconds. Do they spend time telling consumers who qualifies to "buy" their products in the time they have to highlight all the great features they have to offer? Do they begin with what they think is the worst of their features or what they failed at when they were designed? I hope you see my point as a person's profile and their journal is their chance to tell what they have to offer a sub (or Domme as the case may be) of their dreams. And for the record, I consider my profile to be far from perfect too (the latter being something which describes me to a "T")! On to other things... You've asked how people learn to ignore the frustrating posts from those who don't meet your expectations, anger you, or are outright offensive. The analogy which I had used, was shortened in my post, but actually goes like this: "Be like a duck and just let the water roll off your back." That's something of a Zen-like saying, meaning not to allow yourself to internalize something or to take it personally. The post is a reflection of the sender, not of you. If you take it personally, you give power to it. But as you've noted, not doing that is easier said than done. At the root of what we're really talking about is anger/stress management and letting go of things which "cause you to feel angry". No person or any event has the power to "make you angry" unless you allow it to. That is the essence of the most important thing you can learn. So the question becomes, once you realize that you are angry, how do you let go of it as you are learning not to let other things aggravate you and have the power over you to cause you to feel anger? There are a variety of ways and you will need to experiment to find what works for you. For some, meditation works to help with all of life's annoyances. Some use exercise to release their stresses and it works very well for them. In the past, it has been very effective for me, especially when I was younger and raced bicycles as a hobby. Taking a walk or listening to relaxing music can also do it for some. Petting the dog or playing with children works for others. You can pamper yourself with a scented bubble bath by candle light, do Yoga or get a massage when you feel things building up. There are relaxation tapes and books with breathing techniques and other ideas/methods for dealing with stress and anger which you can also purchase. In the particular case of the posts that annoy you, writing about it (and other events) in a journal works for some just as you've been doing here. I suggest however that you instead use a private journal or one posted elsewhere (IMO, part of the reason blogging has become so popular). I don't know how well journaling has actually been working for you to release things at that moment they occur though. As an aside, one of the things that happens is that when we get annoyed by many different things throughout the day or week, etc., they accumulate, and then often get vented all at once when they are released by something in particular (called displaced anger). For example, and I have no idea if this is true as its just an example: as is obvious of others here on CM, you might be releasing or focusing all of your frustrations of the day when receiving an offensive or unwanted post from a potential suitor that is not the kind you wish to receive. One thing that might work is to print the post, crumple it up, and then throw it in the trash. As you do, visualize yourself letting go of all the anger associated with the post. You will want to mentally associate the physical act of tossing it in the trash with releasing all the anger from your mind and your body (try to see your face in your mind turning from anger to one of a pleasant smile as well). If you pay attention, you'll notice that not only are you mentally & emotionally angered, but your body will feel tense as well, perhaps your stomach might not feel well or there may be some other physical manifestation that also needs released (this is why some people get ulcers). At first this may not work well or seem silly, but with practice, it likely will help. Taking a deep breath, holding for a count of ten, and then slowing releasing it and mentally visualizing yourself letting go of the anger as your muscles relax is another method of also ridding yourself of the frustration over things. There are lots more, but far too many to go into here. I just hope something I've described strikes a chord with you and helps or gives you an idea for something else that will be effective for you. - pixel
< Message edited by pixelslave -- 1/4/2007 1:21:11 PM >
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Chivalry isn't dead! It's for those who have it in their hearts & are willing to be taught. It's a way of life, a code of honor; this one's armor still needs some polishing!
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