breatheasone
Posts: 4004
Joined: 7/14/2007 Status: offline
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quote:
ORIGINAL: devotedsylph quote:
ORIGINAL: breatheasone I'm SO screwed...(I'm a wreck as i write this) If i could just get a HOLD of myself.... I can't seem to buy a rational thought at the moment...do you know how irritating that is? I fully realize NO ONES patients is infinite, I just wish I didn't require so Goddamn much of it..... To answer your original post, yes those thoughts can be a self-fulfilling prophecy *IF YOU ALLOW THEM TO*. They can also become a tool for self-discipline and training. You seem to be pretty self-aware of what you did and why. Is this common for you? Do you know in the middle of a snit of what you're doing? If so, then my advice to you would be to go ahead and write your posts, text messages, letters, email, etc. Let the thoughts and emotions pour out of you. Then commit to waiting a set amount of time before doing anything with it. When the time is up, re-read what you wrote. Fiddle with it some, then leave it alone again. Do this as much as you need to - you might even want to commit to fiddling with your words for a predetermined minimum amount of times - and after all that, THEN step back and decide if you want to send/post it or not. If you don't, then you can either tuck it away or delete it altogether. sylph Those are some very smart and doable suggestions ...Thank you very much.
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Romans 10:13,For whosoever shall call upon the name of the Lord shall be saved. Mike posts in black font candy posts in pink font
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