LaTigresse
Posts: 26123
Joined: 1/15/2006 Status: offline
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quote:
ORIGINAL: GreedyTop depends on who ya ask, LeeAnn. (have I mentioned I HATE otc sleep/pain meds?? but took some anyway, cause I'd really like to get more than 2 hrs sleep at a time?) Don't know if it will work but here is my recipe to a great night sleep. Good bit of physical activity, enough to make you sore and tired. Early light dinner, hot shower or bath, nice smelling body lotion, clean sheets in a nice cool dark room. 8-9 hours totally zonked guaranteed. Oh, and I take a calcium pill and evening primrose capsule also.....not that I think that really matters regarding the sleep but it is part of the routine.
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My twisted, self deprecating, sense of humour, finds alot to laugh about, in your lack of one! Just because you are well educated, articulate, and can use big, fancy words, properly........does not mean you are right!
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