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RE: Dealing with negative body image - 9/21/2012 11:52:48 AM   
kitkat105


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quote:

ORIGINAL: Kana

Grins
I have a buddy who likes to say, "If we all put our problems on the table, when we were done, you'd take yours back and be grateful to have em"
Words of wisdom.



Love it.

At the same time of course, there is nothing wrong with feeling a little sorry for yourself when you are finding it difficult to deal with the hand your dealt.

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RE: Dealing with negative body image - 9/21/2012 12:08:34 PM   
SailingBum


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quote:

ORIGINAL: LadyHibiscus

I don't understand how erectile dysfunction or prostate enlargement feels to a man, honey. I am not in a male body. Just like you don't know what cramps feel like. Okay?


OMG Really that is your reply. Last time I checked the OP was whining about being fat and stretch marks. And your argument was because I'm not a girl I can't understand that??? FYI boys get fat lose the weight and get stretch marks as well.

Using your analogy just because I have never had a heart attack I can't understand the pain and symptoms? Your reasoning is just flawed. Do you think a heart doc can't on a intellectual level understand what a heart attack feels like even tho he has never had one?

Your point that Im not a girl is not valid.

BadOne



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RE: Dealing with negative body image - 9/21/2012 12:08:55 PM   
Moonlightmaddnes


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I get you. I am working on my third pregnancy right now and I have had two major surgeries that has left scars on my stomach. I hate them. I went to take a belly pic now that I am really showing and all I saw was the huge scar from my belly button down and all the stretch marks. ICK. My husband also says I am beautiful to him and I wonder what he has been drinking. But then again I have friends that I think are pretty and thinner then me and they think they look horrible and say I look better then they do. I think it is just the way we are wired I guess.

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RE: Dealing with negative body image - 9/21/2012 12:12:57 PM   
LadyHibiscus


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I love my scars. Though I am really picky about them. The one on my neck was great, then for the next surgery they used the same incision line for entry and this one isn't as good.

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RE: Dealing with negative body image - 9/21/2012 12:37:53 PM   
SailingBum


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From: Sailin the stormy sea
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quote:

ORIGINAL: Alecta


quote:

ORIGINAL: SailingBum

Are you FREAKING kidding me you are whining about stretch marks??? To put your lame whine in perspective I have glaucoma approx 20% of the ppl that have it go blind. Do you hear me whining?

My attempt to point out to the OP that she is prolly the luckiest person I know that has nothing better to do than whine about her fat ass. I am on the board of directors of a non profit org. The ppl we help have what I refer to as "real issues". They are sick without medical Ins. They can't pay their utilities, can't feed themselves the list is endless. So when someone talks about I'm to fat, my spouse is a jerk...


You're getting a free pass on the fat thing since you've obviously never given birth. Under normal circumstances I'd agree, being fat is usually a personal lifestyle choice. Not so post pregnancy, and the complaint there isn't really about how much their bodyshape has changed, but the feeling of being betrayed by your own body. The same difference between putting your own eye out doing a jackass stunt and contracting glaucoma.

Funny thing, these things you list as real issues, I find hard to sympathise with coming from a similar position of non-profit volunteerism and community support. There's maybe 10% of the people helped by non-profit orgs who really deserve it, and 60% of the people we're supposed to be targeted at helping somehow manage on their own without our help while the rest fall through the cracks. (Maybe it's a locale thing.) There's a lady who needs chronic help with her co-pay (canadian national med insurance doesn't pay for everything) to get treatments... for diseases she doesn't have, which she blames her whalish weight on. There's the guy who drives a jag living in the yuppie side of town who can't afford his utilities (guess why). The woman who comes back every three to six months for help claiming her child support payments from her ex (who's on a fixed income)-- so she can get her once a month trip at one of the swankiest hair salons in town. The couple who needs extra help feeding their baby, because they keep blowing their earnings and allowances on booze and drugs. These aren't real issues, they're consequences. And we're just supposed to gloss over the second half of each of these sentences and cases. So when someone talks about "i'm too fat" or "my spouse is a jerk" and isn't looking for handouts or vindication, I'm glad. And if I don't want to listen or deal with it, I skip the conversation.

That's m y soapbox rant of the day.


This is way off topic but. Sure the system is flawed <what system is perfect> I donate my time and skill set to improve ppls lives. I have built homes for the homeless Habitat For Humanity> I consider it a honor that a non profit org <not HFH BTW>values my skill set enough to asked me to be on their board as a unpaid volunteer . Our motto is giving a hand up not a hand out.

What we do is teach ppl life skills that for whatever reason they didn't learn growing up. I am doing my absolute best to in a very small way to help ppl not as fortunate as I have been. That is where I am coming from. Meanwhile the OP and quite a few poster attempt to vilify me because I think her fat ass post <again a figure of speech> is no where near a big a deal as she is making it out to be.

BadOne



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The beatings will continue until morale improves.

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We are all so very lucky to have you with us to impart your great wisdom.

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RE: Dealing with negative body image - 9/21/2012 12:55:37 PM   
AthenaSurrenders


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You're arguing against a point no one is making. No one is saying it's a huge deal to have stretch marks. I was asking for advice to stop myself from making it into a huge mental hurdle.

And for the record, by profession I'm a domestic abuse advocate when not on mat leave, and my job was safety interventions for cases determined as 'high risk of serious harm or death'. I am well aware of the horrors in this world and I too do my level best to make people's lives better. I've sat in hospital rooms with stabbing victims, I've done court preparations with kids who've witnessed horrific abuse, I've taken part in child protection conferences and been in one or two scary situations with the violent offenders in question. I've had days when I was frightened to go home because I was so scared one of my clients would be dead by the time I got back to work. So I'm not so naive as to think my body issues are hugely consequential to the world as a whole. But nevertheless, they are consequential to me, and my relationship.

Once more for the record. I KNOW I have a great life. I KNOW there are bigger problems in the world. I KNOW these things are part of having a baby. What I was asking for help with is the mental aspect of dealing with my own negative feelings. I KNOW no one but me can solve this, but part of the human experience is reaching out to others for support, which I have received here in abundance.

If you are going down the route of 'you have no right to complain because your problem is too small' then you could post that on just about every thread.

Frankly for an issue you care so little about you seem to be investing a lot of time and energy. You are being deliberately inflammatory by consistently using a 'figure of speech' which, as I've said repeatedly, doesn't sum up the issue at hand at all. You are not the authority on other people's feelings. And surely, if you look at all the people here who say they understand, you can see that I'm not the only one who has felt like this.

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RE: Dealing with negative body image - 9/21/2012 1:01:48 PM   
RemoteUser


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Maybe you just answered yourself, Athena. Sometimes what you need to do is remember who you are, instead of dwelling on the whats and hows.

Sometimes the best way to overcome those feelings is to tap into other, stronger ones. Your compassion for your clients is evident. Doing a good (if scary) job and being a good person, these are things that drive you. Let them, and while it will clearly not be immediate, as you let those passions drive you, other, negative feelings can trail behind in the dust.

You are who you are. Let yourself like that fact.

(No, I don't expect this waving of the magic wand will make things better for you. There is something to be said for a moment, however.)

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RE: Dealing with negative body image - 9/21/2012 1:09:22 PM   
Tantriqu


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If the tables were turned and your husband had surgery and a scar to bring your child into the world and gained a few pounds in order to nurse it, I'm betting you wouldn't care less, so listen and believe when he tells you the same.
Perv some transvestite profiles; hairy fat old men in ugly dresses, clashing make-up, 5 o'clock shadows and fright wigs think, feel and know they're gorgeous; honey, I guarantee you look better than ALL of them, but borrow some of their courage and self-esteem.

And remember looking gorgeous doesn't make you happy or your partner a good guy: think Angelina Jolie/Billy Bob; Jennifer Aniston/Brad Pitt; Sandra Bullock/Tattoo Weasel; Halle Berry/all of her dudes.

If your man tripped while rescuing your child and got impaled on something, after he recovered, would you ask him to spend $4000 on getting his scar revised? HELL, NO. A c/s scar is a badge of honour; if men got them, they'd be tattooing around them with highlights. Save your money and spend it on a family vacation or go back to school; not on surgery.

You're clinically depressed; talk to your obstetrician or GP; go for counselling and consider medication. What a waste of your life, and your child's and your husband's good times; grab your time and energy back from this terrible thief.
Good luck.

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RE: Dealing with negative body image - 9/21/2012 1:35:10 PM   
SailingBum


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From: Sailin the stormy sea
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quote:

ORIGINAL: RemoteUser

Maybe you just answered yourself, Athena. Sometimes what you need to do is remember who you are, instead of dwelling on the whats and hows.

Sometimes the best way to overcome those feelings is to tap into other, stronger ones. Your compassion for your clients is evident. Doing a good (if scary) job and being a good person, these are things that drive you. Let them, and while it will clearly not be immediate, as you let those passions drive you, other, negative feelings can trail behind in the dust.

You are who you are. Let yourself like that fact.

(No, I don't expect this waving of the magic wand will make things better for you. There is something to be said for a moment, however.)



That was partly my point. In the scene of life a belly pooch doesn't hit my radar screen. Perhaps this thread helps her and others understand that.

BadOne

_____________________________

The beatings will continue until morale improves.

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We are all so very lucky to have you with us to impart your great wisdom.

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RE: Dealing with negative body image - 9/21/2012 1:47:54 PM   
SailingBum


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From: Sailin the stormy sea
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quote:

ORIGINAL: AthenaSurrenders

You're arguing against a point no one is making. No one is saying it's a huge deal to have stretch marks. I was asking for advice to stop myself from making it into a huge mental hurdle.

And for the record, by profession I'm a domestic abuse advocate when not on mat leave, and my job was safety interventions for cases determined as 'high risk of serious harm or death'. I am well aware of the horrors in this world and I too do my level best to make people's lives better. I've sat in hospital rooms with stabbing victims, I've done court preparations with kids who've witnessed horrific abuse, I've taken part in child protection conferences and been in one or two scary situations with the violent offenders in question. I've had days when I was frightened to go home because I was so scared one of my clients would be dead by the time I got back to work. So I'm not so naive as to think my body issues are hugely consequential to the world as a whole. But nevertheless, they are consequential to me, and my relationship.

Once more for the record. I KNOW I have a great life. I KNOW there are bigger problems in the world. I KNOW these things are part of having a baby. What I was asking for help with is the mental aspect of dealing with my own negative feelings. I KNOW no one but me can solve this, but part of the human experience is reaching out to others for support, which I have received here in abundance.

If you are going down the route of 'you have no right to complain because your problem is too small' then you could post that on just about every thread.

Frankly for an issue you care so little about you seem to be investing a lot of time and energy. You are being deliberately inflammatory by consistently using a 'figure of speech' which, as I've said repeatedly, doesn't sum up the issue at hand at all. You are not the authority on other people's feelings. And surely, if you look at all the people here who say they understand, you can see that I'm not the only one who has felt like this.


Dunno I find it hard to believe that there are that many narcissistic ppl out there like yourself. NOPE I don't claim to be a expert on anyone's feeling other than my own. Hell ya out of the literally thousands of ppl that read these forums you find a few that agree with you so that is your validation.

Works for me. BadOne

_____________________________

The beatings will continue until morale improves.

According to SwithNSpanky
We are all so very lucky to have you with us to impart your great wisdom.

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RE: Dealing with negative body image - 9/21/2012 1:49:13 PM   
AthenaSurrenders


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Ok. Thanks for your opinion.

_____________________________

Being your slave, what should I do but tend
Upon the hours and times of your desire?

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RE: Dealing with negative body image - 9/21/2012 2:29:56 PM   
Aneirin


Posts: 6121
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From: Tamaris
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I have had poor body image for most of my life, well, at least from my early twenties onwards until recently, my problem, hypogonadism of which a few were very unkind about, sorry, I am sensitive and I can detect mirth being quickly covered over and so I came to expect it which did not do my body image any favours at all and photography, yes I like photography, but no way would I be on the wrong side of the lens until that was I came across a very gifted photographer who was good at capturing that stuff never usually noticed and the imagery produced many liked and so that got me over my facial appearance.

But my body image, well that seems to be healing with time and as I get older others do also and where they are struggling with weight issues and hair sprouting out of unusual places I am not, I still remain slim and I still have a waist and then there is the age thing although I am ten years older than my friends, too many people have said I look younger than any of them and are surprised when they learn my age with comments such as how do I stay so young looking and had to admit I had no idea, but I do now, the hypogonadism is connected to that.

But I have to say one of the best things I think for obtaining good body image is to be photographed by a sensitive photographer, where everything will be put into perspective to receive the correct critique, where art is the motivation not a factual representation.

For example, does anyone remember the 2003 comedy; '' Calendar Girls ''
Which is based on a true story where shy hide everything past their prime women posed for a calendar shoot in aid of charity, interviews with those original women say what they did changed their perspective of themselves for they recognised the art that the human form is warts and all, it is just how we are separated from the air brushed cotton wool eating clothes hangers that we are lead to believe is the ideal.

The OP has brought life into the world, a world that seems to be full of doom, gloom, death and destruction, bringing that life into the world is an act of beauty and we can forget the negativities the media seems so keen to peddle for a moment and so it has left a scar and I do understand scars and what they can do, but it is what it is and necessary for the beauty of life, but if the body image is such a problem and I do understand it can be, because I have been there, try the sensitive photography route, find a good photographer that can put light into the shadows.

I apologise for this post being somewhat disjointed, it is just how it came out, it having something to do with disreet visual spatial thinking I am supposed to have

Edited to add, does anyone know about a product called Bio-oil

I have used it specifically for removing the appearance of facial scars and the scars are gone now, but I understand there is much success with stretch marks also, but I also understand pure vitamin E oil also works.

< Message edited by Aneirin -- 9/21/2012 2:39:23 PM >


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RE: Dealing with negative body image - 9/21/2012 2:46:24 PM   
MistressKel


Posts: 44
Joined: 2/3/2007
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I noticed some people have had issues involving eating disorders and that sort of thing...I had read a VERY informative and possibly relevant article in Scientific American magazine and went and found the links:

Do You Know When You're Wrong? Gray Matter Shows Introspective Ability Is Not Black and White
http://www.scientificamerican.com/article.cfm?id=introspection-accuracy

There is another one, it is EXCELLENT, but you need a subscription to view it. I'd scan and post it, but that would be a violation of SA's copyright-sorry. But, here is the info anyhow incase someone needs it:

Inside the Wrong Body by Carrie Arnold.
Scientific American Mind (magazine), May/June 2012
www.scientificAmerican.com

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RE: Dealing with negative body image - 9/21/2012 2:53:59 PM   
theshytype


Posts: 1600
Status: offline
Thank you for your post. Especially after reading about your profession (I don't know how you do it), I have the impression that you are a very strong person. It is a nice reminder that we all have weaknesses in some aspect of our lives. Your thoughts are completely normal, and I feel that your entitled to them. You were used to a body that has suddenly changed, and you don't recognize it anymore. To be perfectly honest, it takes me weeks to decide if I like a pair of jeans.

All I can say is that everything will take time. Just remind yourself that you have accomplished so much in your life, but it all took time. Keep up with the eating well and exercise and, this is almost laughable because I know how difficult it can be with a little one, sleep is extremely important - for your body and mind.

You will get to a point where your satisfied with your body!

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RE: Dealing with negative body image - 9/21/2012 2:57:58 PM   
LaTigresse


Posts: 26123
Joined: 1/15/2006
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quote:

ORIGINAL: Aneirin

I have had poor body image for most of my life, well, at least from my early twenties onwards until recently, my problem, hypogonadism of which a few were very unkind about, sorry, I am sensitive and I can detect mirth being quickly covered over and so I came to expect it which did not do my body image any favours at all and photography, yes I like photography, but no way would I be on the wrong side of the lens until that was I came across a very gifted photographer who was good at capturing that stuff never usually noticed and the imagery produced many liked and so that got me over my facial appearance.But my body image, well that seems to be healing with time and as I get older others do also and where they are struggling with weight issues and hair sprouting out of unusual places I am not, I still remain slim and I still have a waist and then there is the age thing although I am ten years older than my friends, too many people have said I look younger than any of them and are surprised when they learn my age with comments such as how do I stay so young looking and had to admit I had no idea, but I do now, the hypogonadism is connected to that.

But I have to say one of the best things I think for obtaining good body image is to be photographed by a sensitive photographer, where everything will be put into perspective to receive the correct critique, where art is the motivation not a factual representation.
For example, does anyone remember the 2003 comedy; '' Calendar Girls ''
Which is based on a true story where shy hide everything past their prime women posed for a calendar shoot in aid of charity, interviews with those original women say what they did changed their perspective of themselves for they recognised the art that the human form is warts and all, it is just how we are separated from the air brushed cotton wool eating clothes hangers that we are lead to believe is the ideal.



And this is my joy in what I do. To SHOW people, through my lens, their beauty. They do not see it and I do. I use my camera to show them.

_____________________________

My twisted, self deprecating, sense of humour, finds alot to laugh about, in your lack of one!

Just because you are well educated, articulate, and can use big, fancy words, properly........does not mean you are right!

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RE: Dealing with negative body image - 9/21/2012 3:09:51 PM   
MistressDemeter9


Posts: 36
Joined: 8/2/2012
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quote:

ORIGINAL: AthenaSurrenders

Warning: self-pity within

I've never been all that happy with my body, but I've always been able to step back and think 'oh well, I am what I am' and not let it stop me having fun.

In January I had a baby by c section, and since then my body feels ruined. Don't get me wrong, I know how lucky I am in life. But I just hate my body. I hate the sight of it. I hate having to pick out clothes and I hate catching a glimpse of myself in the mirror. I had excess fluid when pregnant which gave me a twin-sized bump and horrendous stretch marks, which are still as dark and angry as they were. And the scar combined with stretched out skin has given me an overhang - I look like a deflated balloon. I haven't lost all the baby weight yet either, but even when I do, I know the stretch marks and general bagginess will still be there.



I had a baby 2 and a half years ago by c-section. The scar was horrible initially but it does fade. If you use a good anti-scaring/stretchmark cream it can help to reduce the marks even further. You will probably also loose the baby weight as when your child gets older, you will be running around and enjoying yourself with him/her.

However, as you have said, I also get days when I hate what my body looks like now. It's fair enough to say 'look what your body CAN do! It made a beautiful baby!' but there will still be days when you notice every blemish... Trust me though, the sagginess will reduce as your body e-adjusts and as has been said, surgery is an option if you really feel it necessary. Give it some time though. Also, consider if you want any more babies first.

As for how your husband looks at you - he's seen you pregnant and all the changes that brought, and he still loves you by your account! Most men see their wives/gf's bodies change over the years and that's in all kinds of ways, including ageing. However, what is sexy/attractive/beautiful is the woman he fell in love with, and she's still there. That's what he sees every time he looks at you.

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RE: Dealing with negative body image - 9/21/2012 6:19:05 PM   
Alecta


Posts: 1355
Joined: 1/19/2010
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quote:

ORIGINAL: SailingBum
What we do is teach ppl life skills that for whatever reason they didn't learn growing up. I am doing my absolute best to in a very small way to help ppl not as fortunate as I have been. That is where I am coming from. Meanwhile the OP and quite a few poster attempt to vilify me because I think her fat ass post <again a figure of speech> is no where near a big a deal as she is making it out to be.

BadOne




Actually we've been trying patiently to explain to you how you'd been vilifying yourself.

This thread is not about being fat or skinny or airbrushed- perfect. This thread is about the body issues that all women go through post delivery.

No, I don't think it's a more sympathetic issue than people losing their homes to Hurricane Katrina, it's more on-par, I think, with getting ED or glaucoma, but that's valid enough, I also think, to voice and look for support, even feel a little sorry for yourself over one day out of the month.

This thread is not about "poor me make me feel better", it's about "ok, so this is happening and this is how I feel about it... what should I or can I do about it."

Now, why does that sound familiar?

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RE: Dealing with negative body image - 9/21/2012 8:21:45 PM   
kitkat105


Posts: 1690
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From: Eating dutch crunch in the Silicon Valley
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No, he's too busy singling out Athena for not having perfect self esteem in a flawed world. In my experience, some people embrace their problems and move forward, others use them as an excuse to be fucking assholes to every person they encounter.

Apparently someone didn't pay attention in grade school when they were taught "If you haven't got anything nice to say, don't say anything at all."

_____________________________

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RE: Dealing with negative body image - 9/21/2012 8:28:21 PM   
CRYPTICLXVI


Posts: 3907
Status: offline

quote:

ORIGINAL: MistressDemeter9

As for how your husband looks at you - he's seen you pregnant and all the changes that brought, and he still loves you by your account! Most men see their wives/gf's bodies change over the years and that's in all kinds of ways, including ageing.However, what is sexy/attractive/beautiful is the woman he fell in love with, and she's still there. That's what he sees every time he looks at you.


As a man, I have to say THIS!!!

I know a lot of women don't believe this and I also know a lot of guys are twue assholes (as opposed to me, who is just an asshole) but for me, the women I have been with are beautiful, the more I love her, the more I know who she is and continue to love her, the more beautiful she is...

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RE: Dealing with negative body image - 9/21/2012 9:54:04 PM   
Greta75


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Joined: 2/6/2011
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Being from a country where 1.68m and 38kg is the helm as the perfect body. And most girls are below 45kgs.

The lightest I have ever been is 49kg and have been hating my body all my life for not being slim enough. Although fitter and extremely active in sports than most girls who weigh lighter than me, but it's been such a issue. Our official BMI calculator is stricter than the west. What is normal for the west is considered obese here.

Hearing about all these additional issues after pregnancy, wow..., it's quite scary..., I just hope if I ever meet a man whom I settle down and have family with, he'll be kind to all the unfortunate things that comes with pregnancy.

< Message edited by Greta75 -- 9/21/2012 9:56:33 PM >

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