slave2MasterD -> RE: 25 lbs? (4/29/2007 7:37:40 AM)
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Greetings mixielicous, I'm not a D, but i know that some of them make what seem to be the strangest requirements of their s on occasion and those requirements are no one else's business. However, if you don't mind, i'd like to jump in here for just one moment. First off, congratulations on the marriage talk ... first a collar and then a ring -- lucky girl! Best of luck with your future. As for your weight ... some others have given good tips; here's my take. Tomorrow, i will be 55. i've lost 70 pounds very, very gradually over several years using Atkins and then switching to proper nutrition and exercise through the services of a personal trainer. Over the last 8 months, i've only dropped 10 pounds, BUT i'm leaner and wearing a smaller size because i've dropped extra fat (with a bunch to go, but i'm getting there). It's way harder at my age although possible so i agree that if you can lose the weight now while younger - go for it. i've retrained my body and brain to better eating habits - 5 smaller meals a day, all full meals consisting of proper proportions of protein, carbs & fat and an additional exercise routine ... It doesn't matter HOW much activity one gets during a 'normal' day, you HAVE to incorporate the extra exercise in order to kick your metabolism in the butt. The benefit is that if you behave nutritionally and physically 6 days a week, you can goof off and eat whatever you like on the 7th. That also has the effect of fooling your body and keeping it on it's toes, so to speak, because our bodies get into a rut and become used to things rather easily -- therefore, you have to vary the exercise and occasional 'cheating' confuses the metabolism (in a good way). Seems like you've got a handle on some of it - i would suggest that if both of you can afford it, make at least 2-3 appointments with a certified nutritionist and maybe 1-2 with a personal trainer to get some professional tips taylored specifically to you and your needs. Sweetie, you've said you want to do this for yourself and have been trying for a while prior to his 'carrot' of marriage. No matter what others say (and some of them have NO room to talk) it's your relationship. He's your D and marriage or not, you made a commitment to obey. That obedience obviously makes both very happy -- go for it, live one day at a time, cherish each other and to hell with those who are bitter and snotty. Great joy and blessings be with both in your future life together. s2MD
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