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RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 3/4/2010 6:19:42 AM

divi

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ty potty doll !!

I stopped eating meat !! It's been a week and I so miss it ..

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RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 3/4/2010 6:22:39 AM

VirginPotty

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You miss it but how do you feel physically?

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RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 3/4/2010 6:24:29 AM

divi

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I feel pretty good.. Started at the gym again and tennis league. Thats kinda why I want the whey powder for some energy. Today I cut out diet soda :(

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RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 3/4/2010 6:26:43 AM

VirginPotty

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You drink it after weight lifting to build & repair your muscles. It's mainly for the protein content. Eat carbs for your energy, Divi.

**Eta, green tea is another good source for energy**

< Message edited by VirginPotty -- 3/4/2010 6:30:14 AM >

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RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 3/4/2010 6:29:47 AM

divi

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quote:

ORIGINAL: VirginPotty

You drink it after weight lifting to build & repair your muscles. It's mainly for the protein content. Eat carbs for your energy, Divi.

ty.. will try that. I havent really worked out with weights. Probably next month I will I'm going to work with a trainer

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RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 3/4/2010 6:31:32 AM

VirginPotty

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Good for you, Divi!
What are you trying to accomplish? Weight loss? Build muscle/or tone up?

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RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 3/4/2010 6:35:39 AM

VirginPotty

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Try Pro-Optimal Whey for extra energy.

If you go to bodybuilding.com they have alot of videos that show you the best workouts for target areas & it'll show you proper form so you can impress your PT once you get started

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RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 3/4/2010 6:41:42 AM

VampiresLair

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I must not log on enough, I didnt even know this was there. I have joined the Pound for Pound challenge online (pfpchallenge.com) so when I lose my weight over the next 3 months the food banks here will benefit. I need it off anyway, so may as well make it count for others.

Besides, I have a 22 yr old husband to keep up with ;)

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RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 3/4/2010 6:50:45 AM

VirginPotty

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Welcome, VL!!
Let us know how it goes & please share your weight loss secrets w/us.
We won't tell, PROMISE!

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RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 3/4/2010 6:51:51 AM

divi

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Potty babe I sent ya an email :)

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RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 3/4/2010 6:57:03 AM

VirginPotty

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On my way to the "other side"!

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RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 3/4/2010 7:35:23 AM

VirginPotty

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I just want to thank everyone that contributes to this thread. It's a BIG help & keeps me focused!

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RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 3/4/2010 7:36:15 AM

ShaharThorne

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I noticed that Walmart is carrying whey fixin's as well. I will not try it since I am not cutting meat out of my diet (just going for leaner cuts).

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RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 3/4/2010 7:38:49 AM

VirginPotty

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It's not just for those that don't eat meat, it's for anyone working w/weights.

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RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 3/4/2010 7:39:18 AM

divi

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awww ty everyone.. I also love this thread.. getting a lot of ideas..
Next I will be cutting out alcohol.. baby steps :)

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RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 3/4/2010 7:42:31 AM

VirginPotty

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Did you say..........CUT OUT ALCOHOL???

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RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 3/4/2010 7:45:09 AM

divi

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I will miss my Jack and Diet Coke.. Okay maybe I will just change my drink lol

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RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 3/4/2010 8:21:11 AM

impishlilhellcat

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quote:

ORIGINAL: ShaharThorne

I noticed that Walmart is carrying whey fixin's as well. I will not try it since I am not cutting meat out of my diet (just going for leaner cuts).

I still eat meat and I still use it. My trainer told me to use it as a snack when I get hungry at night. I'm not supposed to eat after 7pm so when I get hungry after 7 I throw it in some water and drink it down. It helps so much.WHen I can't eat a full meal, but need to eat I throw some protein in a healthy yogurt and eat it on the go. It's helpful it's done wonders for my metabolism, which is half the battle of losing weight.

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RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 3/4/2010 9:07:40 AM

VampiresLair

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It also makes a pretty killer breakfast, some protien powder in yogurt. I work retail and unfortunately have way too much access to awful foods. However a decent breakfast means I dont grab just anything for lunch. And, bringing my own lunch to work keeps me from grabbing something fast and fattening.

Its a little harder to diet when its just one of us doing so, Fox doesnt need to watch yet. Portion control is doing it for me, since I cook for both and there isnt much I can cut out that wouldnt make him miserable.

Plus side... portion control means more leftovers, means easier lunches at work. The best thing in the world I have found is things like crystal light mixers. I drink only water at work, which means I get 40-60 oz a day just at work. I am trying to drink more tea and water at home too, to balance out my coffee drinking. The sugar free mixers make drinking water much easier, since it isnt plain water all the time. At 5 cal per 20 oz water I am happier with it than without it. Walgreens carries Wylers, and hawaiian punch. :)

I am considering sparkpeople, but I am worried I wouldnt keep up with it and render it useless.

Walked to the store and back to get stuff for dinner tonight, which is a good start. .75 mi each way, so 1.5 mi this morning.

DV

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RE: The CollarMe "Biggest Loser" Gang WANTS Y... - 3/4/2010 9:24:30 AM

VirginPotty

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Way to go, Vampire!!!!!!!!!!

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