tj444
Posts: 7574
Joined: 3/7/2010 Status: offline
|
quote:
ORIGINAL: LadyConstanze About 3 or 4 years ago I had serious health issues, thyroid and anemia acting up, oddly the medication for one influenced the other, I had the a-typical reaction of losing massive amounts of weight while being hypothyroid, when I was near 90lbs and kept fainting, they tried everything, I felt I was living sorely on medication while barely having the strength to stand up and walk. Gaunt doesn't quite describe it. I went into a health food store in deepest darkest Wales, wanted ginger as I was freezing all the time, the owner took one look at me and said "Listen, I don't want to sell you a ton of rubbish but you need to clean out your system, you are in a bad state!" We had a chat and he convinced me to do a cleansing diet, his point was to get the whole stuff out of my body as it was overladen with meds, he said usually people will lose weight on that diet but I possibly will gain. My other half did it with me and it was brutal, no processed food, no coffee, just very basic, organic stuff. 30 days and I gained much needed 10 lbs, other half lost 15 lbs. Anemia disappeared, taste buds changed, I do it once a year now as bad habits have a way of creeping in again, my whole life style and eating habits have changed, and I wasn't eating fast food or crap before, always been mainly vegetarian, but it's really amazing which difference the right kind of food can make. I decided there is no point in treating my body less well than my car, I can always buy a new car, but getting a new body is a bit more difficult.... I'm kinda attached to it. My experience is slightly different. I have a bad back and a couple of years ago the pain in my lower back started getting worse and crawly up my back until the pain was all the way up to my neck. It was constant and I could not lay down and sleep, i could not sit at my computer for longer than 2 minutes, the pain was so intense. I went to the chiropractor but that didnt help. So i finally decided to go to an accupuncturist to help with the pain. On my first visit he told me my back problem was caused by my stomach. I looked at him like he was crazy but decided to google and look into it in depth. Turns out i found others that had the same problem and the accupuncurist was correct, it was my diet/stomach/inflamation. I changed my diet from too much processed and high carb food to veg and low fat protein and in a week the pain was down to manageable, it took only 2 weeks for the pain to be gone. To me it was as close to a miracle as I have ever experienced. And yes, its easy to slide back into bad habits, one must be vigilant.
|