kalikshama
Posts: 14805
Joined: 8/8/2010 Status: offline
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quote:
Addicts lie. They lie to themselves constantly, never mind the lies they will tell anyone (everyone) else. This part of the consciouness that lies in your ear is what would make the metaphor of a demon so useful to the conversation, but someone of course then takes it literally, and the train derails into the stupid weeds of, "you think we should call in an exorcist." Let's stick with addicts lying to themselves then. Denial doesn't end, until the addict knows not to believe the lies he tells himself. Their friends and loved ones can nudge them in that direction. We can plant seeds we hope will germinate and resonate in their minds. They have to get there themselves. When I quit drinking in the 90s, I found Rational Recovery's Beast concept useful: The Structural Model of Addiction ...In effect, you have two separate brains within your head — a human brain, which supports consciousness, and an animal/beast brain which supports life itself. The beast brain generates survival appetites which drive the rest of the body toward what it demands, such as oxygen, food, sex, and fluids. These survival needs are all associated with physical pleasure, i.e., the better something feels, the more necessary it seems for survival. Alcohol and other drugs feel better than anything else, including food, sex, even breathing. Your survival drive has become a death drive in search of physical pleasure. Your survival appetite is aimed at the wrong stuff, to be sure, but addiction is more a reflection of health than of a mysterious disease. The desire for pleasure fades among sick or diseased people, further suggesting that addiction is a reflection of health rather than a disease process. In RR, some call the human midbrain "the party center," because of the bond between pleasure and addiction. Of course, it is often quite stupid (self-defeating) to act on healthy desires or impulses, as in substance addictions. We call your desire for the pleasure of alcohol and other drugs the Beast®. The Beast of Booze, or the Beast of Buzz, is ruthless in getting what it wants because it is about survival. It cannot speak, it cannot see, it has no arms or legs, and it has no intelligence of its own. The Beast is utterlly powerless to act on its own. Instead, it uses your thoughts and intelligence, sees through your eyes, creates strong feelings, and persuades you to use your hands, arms, and legs in order to obtain its favorite substance. It must appeal to you to get alcohol or drugs into your bloodstream. Although your beast brain has no language ability, it uses your language and thinking centers to get what it wants. It is an animal mentality that can talk in your head. For example, if you wisely decide that drinking is bad for you, and that you will stop, you will soon hear that old, familiar voice telling you why you should continue drinking. You may even imagine a picture of what you want to drink. That is your Addictive Voice, the sole cause of addiction, expressing the Beast's demand for alcohol/drugs. Addictive Voice is to Beast as bark is to dog. There are two parties to your addiction - you and your Beast, “I” and “it.“ You can easily recognize your Addictive Voice using the following definition: Any thinking, imagery, or feeling that supports or suggests the possible future use of alcohol or drugs -- ever. AVRT [Addictive Voice Recognition Technique] allows you to become acutely aware of Beast activity and dissociate from it so it can no longer instigate action. Then you may confidently decide you’ll never drink again, and feel the grand relief of knowing your addiciton is finally over. To follow, are 28 flash cards called "Bullets for my Beast." They are cues for action, directing you to complete recovery, while online. If you have been drinking or using today, sign off and return here during a day when you have been abstinent. Make a safe plan for detox. You are responsible to protect yourself against acute withdrawal symptoms. If you are in doubt, consult with your physician. Continue to: Bullets For My Beast Read more: http://www.rational.org/index.php?id=59
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